Gosht

Gosht is a term used in South Asian cuisine to refer to tender meat, typically lamb or goat meat. The word "gosht" is derived from the Persian word "goosht," which means meat. It is a staple in many traditional dishes across India, Pakistan, Bangladesh, and Afghanistan.

Etymology

The term "gosht" has its origins in the Persian language, where "goosht" means meat. The word has been adopted into various South Asian languages, including Hindi, Urdu, and Punjabi.

Culinary Uses

Gosht is a key ingredient in many South Asian dishes. It is often cooked slowly to ensure the meat becomes tender and flavorful. Some popular dishes that feature gosht include:

• Rogan josh
• Biryani
• Nihari
• Korma
• Keema

Preparation Methods

Gosht can be prepared using various cooking methods, including:

• Slow cooking
• Grilling
• Braising
• Stewing

Regional Variations

Different regions have their own unique ways of preparing gosht:

• In North India, gosht is often cooked with rich, creamy sauces and a variety of spices.
• In South India, it is commonly prepared with coconut milk and curry leaves.
• In Pakistan, gosht is frequently used in dishes like Karahi and Paya.

Health Benefits

Gosht is a good source of protein, vitamins, and minerals. It is particularly rich in iron, which is essential for the production of hemoglobin in the blood.

Related Pages

• South Asian cuisine
• Lamb
• Goat meat
• Rogan josh
• Biryani
• Nihari
• Korma
• Keema