Kadhi bari

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Kadhi Bari is a traditional dish originating from the Indian subcontinent, particularly popular in the Indian states of Uttar Pradesh, Rajasthan, Gujarat, Bihar, and Punjab, as well as in Pakistan. This dish is a staple in many households and is known for its unique taste and comforting qualities. Kadhi Bari combines two main components: Kadhi, a spicy and tangy yogurt-based sauce, and Bari (or Pakoras), which are spiced dumplings made of gram flour (besan).

Ingredients and Preparation[edit | edit source]

The primary ingredient of Kadhi is yogurt, mixed with gram flour to create a smooth paste. This mixture is then seasoned with turmeric, chili powder, and salt, and cooked with water to achieve a soup-like consistency. A distinctive feature of Kadhi is the tadka (tempering) made with mustard seeds, cumin seeds, asafetida, curry leaves, and sometimes fenugreek seeds, which is added to the Kadhi to enhance its flavor and aroma.

Bari or Pakoras are made by combining gram flour with spices such as garam masala, ajwain (carom seeds), turmeric, chili powder, and salt. Water is added to make a thick batter, into which chopped vegetables like onions, potatoes, or spinach can be mixed. This batter is then deep-fried in oil to form crispy dumplings, which are added to the Kadhi.

Regional Variations[edit | edit source]

Kadhi Bari has several regional variations across the Indian subcontinent, each with its unique twist:

  • In Punjab, Kadhi is prepared with added garlic and ginger, and is often served with rice.
  • Gujarati Kadhi is sweeter than its counterparts, with the addition of sugar or jaggery.
  • In Rajasthan, Kadhi is typically spicier and thicker, and sometimes includes chickpea flour dumplings.
  • Bihari Kadhi Bari is known for its use of mustard oil in Pakoras, giving it a distinct flavor.

Cultural Significance[edit | edit source]

Kadhi Bari is more than just a dish; it is a part of the cultural and culinary heritage of the Indian subcontinent. It is often prepared during festivals and special occasions. In some regions, it is considered a comfort food, enjoyed during the monsoon and winter seasons for its warming properties.

Nutritional Value[edit | edit source]

Kadhi Bari is a nutritious dish, rich in protein due to the gram flour and yogurt. However, the nutritional value can vary depending on the amount of oil used for frying the Pakoras and the ingredients included in the Kadhi.

See Also[edit | edit source]

Contributors: Prab R. Tumpati, MD