Kala namak

From WikiMD.com Medical Encyclopedia

Type of rock salt


Kala namak, also known as Himalayan black salt or black salt, is a type of rock salt, a salty and pungent-smelling condiment used in South Asia. It is a kiln-fired rock salt used in South Asian cuisine as a condiment. The condiment is composed largely of sodium chloride with several other components lending the salt its color and smell.

Composition and Characteristics[edit | edit source]

Black salt crystals

Kala namak is a kiln-fired rock salt with a distinctive sulfurous aroma. Its chemical composition includes sodium chloride (NaCl), iron sulfide (FeS), hydrogen sulfide (H₂S), and trace impurities that contribute to its unique color and flavor. The presence of iron sulfide gives the salt its characteristic dark violet to black color, while the hydrogen sulfide is responsible for its pungent, egg-like smell.

Production[edit | edit source]

The traditional method of producing kala namak involves firing raw salts in a furnace for 24 hours while sealed in a ceramic jar with charcoal. The fired salt is then cooled, stored, and aged prior to sale. This process is believed to enhance the salt's flavor and aroma. Modern production methods may involve the use of synthetic chemicals to replicate the traditional taste and aroma.

Culinary Uses[edit | edit source]

Kala namak is a popular ingredient in South Asian cuisine, particularly in India, Pakistan, and Bangladesh. It is used in chaat, raita, chutney, and various other dishes. The salt is also a key ingredient in the spice blend known as chaat masala. Its unique flavor is often used to mimic the taste of eggs in vegan dishes, making it a popular choice among vegans.

Health and Medicinal Uses[edit | edit source]

In Ayurveda, kala namak is considered a cooling spice and is used as a digestive aid. It is believed to have therapeutic benefits, including relief from heartburn and flatulence. However, like all salts, it should be consumed in moderation.

Cultural Significance[edit | edit source]

Kala namak holds cultural significance in South Asian traditions. It is often used in religious rituals and traditional medicine. Its unique properties and flavor have made it a staple in many households across the region.

Related Pages[edit | edit source]

Black salt powder
WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates, categories Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD