Marinated asparagus (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Marinated asparagus (recipe)
NameMarinated asparagus
IngredientsAsparagus Olive oil White vinegar Chopped pimiento Dried parsley flakes Salt Fresh black pepper Dry mustard Fresh garlic
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories152.5
Fat13.9
Protein3.1
Carbohydrate5.9
Fiber2.7
Net carbohydrates3.2
Sugar1.6
Saturated fat2
Cholesterol (mg)0
Sodium793.6
Servings4
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Marinated asparagus (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Marinated asparagus (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Marinated asparagus (recipe)


  1. In a large pot bring 1 inch of water to a boil over medium-high heat.
  2. Add asparagus, laying them flat, and simmer about 5 minutes or until crisp tender. Remove the asparagus and run them under cold water to stop the cooking process.
  3. Drain and place the asparagus in a shallow serving dish.
  4. In a glass jar combine oil, vinegar, pimientos, parsley flakes, salt, black pepper, dry mustard and garlic.
  5. Cover tightly and shake until well combined, pour over the asparagus and refrigerate at least 24 hours before serving
  6. )

    Food tags
    European"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Prab R. Tumpati, MD