Marinated asparagus (recipe)
Marinated asparagus (recipe) | |
---|---|
Name | Marinated asparagus |
Ingredients | Asparagus • Olive oil • White vinegar • Chopped pimiento • Dried parsley flakes • Salt • Fresh black pepper • Dry mustard • Fresh garlic |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 152.5 |
Fat | 13.9 |
Protein | 3.1 |
Carbohydrate | 5.9 |
Fiber | 2.7 |
Net carbohydrates | 3.2 |
Sugar | 1.6 |
Saturated fat | 2 |
Cholesterol (mg) | 0 |
Sodium | 793.6 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Marinated asparagus (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Marinated asparagus (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a large pot bring 1 inch of water to a boil over medium-high heat.
- Add asparagus, laying them flat, and simmer about 5 minutes or until crisp tender. Remove the asparagus and run them under cold water to stop the cooking process.
- Drain and place the asparagus in a shallow serving dish.
- In a glass jar combine oil, vinegar, pimientos, parsley flakes, salt, black pepper, dry mustard and garlic.
- Cover tightly and shake until well combined, pour over the asparagus and refrigerate at least 24 hours before serving
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Food tags
European"
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Contributors: Prab R. Tumpati, MD