Marlin down under (recipe)
Marlin down under (recipe) | |
---|---|
Name | Marlin "down under |
Ingredients | Lemon juice • Olive oil • Dijon mustard • Cayenne pepper • Black pepper |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.583333333 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 65.2 |
Fat | 6.8 |
Protein | 0.1 |
Carbohydrate | 1.6 |
Fiber | 0.2 |
Net carbohydrates | 1.4 |
Sugar | 0.4 |
Saturated fat | 0.9 |
Cholesterol (mg) | 0 |
Sodium | 14.4 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Marlin down under (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Marlin down under (recipe) image(external)
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- In a bowl, combine the lemon juice, oil, ginger, cayenne pepper and black pepper to make a marinade.
- Marinate the fish in the marinade for 30 minutes.
- Preheat your grill.
- Grill the fish, brushing several times with the marinade, until cooked through, about 4 to 5 minutes on each side.
- Serve with a fresh tomato salad.
Food tags
< 60 Mins"
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Contributors: Prab R. Tumpati, MD