Marlin down under (recipe)

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Marlin down under (recipe)
NameMarlin "down under
IngredientsLemon juice Olive oil Dijon mustard Cayenne pepper Black pepper
Cooktime (in hours)0.166666667
Preptime (in hours)0.583333333
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories65.2
Fat6.8
Protein0.1
Carbohydrate1.6
Fiber0.2
Net carbohydrates1.4
Sugar0.4
Saturated fat0.9
Cholesterol (mg)0
Sodium14.4
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Marlin down under (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Marlin down under (recipe) image(external)

Recipe instructions

  1. In a bowl, combine the lemon juice, oil, ginger, cayenne pepper and black pepper to make a marinade.
  2. Marinate the fish in the marinade for 30 minutes.
  3. Preheat your grill.
  4. Grill the fish, brushing several times with the marinade, until cooked through, about 4 to 5 minutes on each side.
  5. Serve with a fresh tomato salad.

    Food tags
    < 60 Mins"
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Contributors: Prab R. Tumpati, MD