Moroccan lamb sausage rolls (recipe)

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Moroccan lamb sausage rolls (recipe)
NameMoroccan lamb sausage rolls
IngredientsLamb Parsley Garlic cloves Cilantro Ginger Cumin Sea salt Black pepper Olive oil Puff pastry Egg Egg Harissa Sesame seeds
Cooktime (in hours)0.333333333
Preptime (in hours)0.333333333
Totaltime (in hours)0.666666666
Keto friendlinessKeto friendly
Calories19.6
Fat1.3
Protein1.6
Carbohydrate0.2
Fiber0
Net carbohydrates0.2
Sugar0.1
Saturated fat0.5
Cholesterol (mg)12.8
Sodium31.3
Servings48
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Moroccan lamb sausage rolls (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Thaw the puff pastry and set the oven to preheat to 350 8F.
  2. Line a baking sheet with greased paper.
  3. In a large bowl mix together the ground lamb and sausage meat and add the garlic, onion, parsley, and cilantro to the meat and mix well. Next, add the spices, salt and pepper and mix again.
  4. Add the mixture to a blender or food processor and add the olive oil and 1 egg, blend until mixture becomes relatively smooth.
  5. Meanwhile, cut the pastry into squarish rectangles and brush one edge with beaten egg.
  6. Put some sausage mixture into the middle of the pastry.
  7. Fold the pastry over and seal it carefully. Lift the whole thing up and turn it over so that the sealed edge is underneath.
  8. Snip the ends of the sausage roll to ensure that it is neat and that meat isn't falling out. Repeat the process.
  9. Brush the tops of the sausage rolls with beaten egg and then sprinkle on sesame seeds.
  10. Place the rolls on the lined baking sheet and bakefor 20-25 minutes or until golden brown.
  11. Serve with a simple tomato sauce, yogurt sauce or my personal favorite a Thai sweet chilli sauce
  12. )

    Food tags
    For Large Groups"
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Contributors: Prab R. Tumpati, MD