Moroccan lamb sausage rolls (recipe)
Moroccan lamb sausage rolls (recipe) | |
---|---|
Name | Moroccan lamb sausage rolls |
Ingredients | Lamb • Parsley • Garlic cloves • Cilantro • Ginger • Cumin • Sea salt • Black pepper • Olive oil • Puff pastry • Egg • Egg • Harissa • Sesame seeds |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.666666666 |
Keto friendliness | Keto friendly |
Calories | 19.6 |
Fat | 1.3 |
Protein | 1.6 |
Carbohydrate | 0.2 |
Fiber | 0 |
Net carbohydrates | 0.2 |
Sugar | 0.1 |
Saturated fat | 0.5 |
Cholesterol (mg) | 12.8 |
Sodium | 31.3 |
Servings | 48 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Moroccan lamb sausage rolls (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Thaw the puff pastry and set the oven to preheat to 350 8F.
- Line a baking sheet with greased paper.
- In a large bowl mix together the ground lamb and sausage meat and add the garlic, onion, parsley, and cilantro to the meat and mix well. Next, add the spices, salt and pepper and mix again.
- Add the mixture to a blender or food processor and add the olive oil and 1 egg, blend until mixture becomes relatively smooth.
- Meanwhile, cut the pastry into squarish rectangles and brush one edge with beaten egg.
- Put some sausage mixture into the middle of the pastry.
- Fold the pastry over and seal it carefully. Lift the whole thing up and turn it over so that the sealed edge is underneath.
- Snip the ends of the sausage roll to ensure that it is neat and that meat isn't falling out. Repeat the process.
- Brush the tops of the sausage rolls with beaten egg and then sprinkle on sesame seeds.
- Place the rolls on the lined baking sheet and bakefor 20-25 minutes or until golden brown.
- Serve with a simple tomato sauce, yogurt sauce or my personal favorite a Thai sweet chilli sauce
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Food tags
For Large Groups"
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Contributors: Prab R. Tumpati, MD