Nose picking

Nose picking is the act of extracting nasal mucus with one's finger (rhinotillexis) and may include the subsequent ingestion of the extracted mucus (mucophagy). This action is often considered a taboo in most cultures and societies.

Health effects

Nose picking can potentially lead to a number of health complications. The nose is a breeding ground for bacteria, and frequent nose picking can lead to the spread of these bacteria. This can result in infections, nosebleeds, and other health issues. In severe cases, excessive nose picking can cause damage to the nasal cavity and septum.

Social implications

In many societies, nose picking is considered impolite and is often stigmatized. It is generally considered a private activity and is often discouraged in public settings. However, it is a common habit among children and adults alike.

Treatment

Treatment for compulsive nose picking often involves behavioral therapy. This can include habit reversal training, cognitive-behavioral therapy, and other forms of psychotherapy. In some cases, medication may be prescribed to help manage the compulsion.

See also

• Body-focused repetitive behavior
• Compulsive behavior
• Nasal cycle
• Rhinotillexomania

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