Parmesan meatballs (recipe)

Parmesan meatballs (recipe)
Name	Parmesan meatballs
Ingredients	Parmesan cheese • Nonfat milk • Low sodium chicken broth • Fresh parsley • Dried oregano • Garlic clove • Kosher salt • Fresh ground pepper • Dried basil • Crushed red pepper flakes
Cooktime (in hours)	0.5
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.833333333
Keto friendliness	Keto friendly
Calories	102
Fat	5.3
Protein	8.2
Carbohydrate	5.6
Fiber	0.8
Net carbohydrates	4.8
Sugar	1.3
Saturated fat	2.7
Cholesterol (mg)	63.4
Sodium	686.7
Yield	9 meatballs
Reviewaggregate

{{ |= I find it more than "basic!" }}

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Parmesan meatballs (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Preheat oven to 425 degrees.
2. Stir all ingredients (except the ground meat) in a large mixing bowl.
3. Add the ground chuck and mix together thoroughly. Use a 1/4 cup measure and scoop out mixture and shape into balls.
4. Use baking spray or parchment paper on a baking sheet ans space the meatballs on the pan so they are not touching or crowded together.
5. Bakefor 25 minutes or until the meatballs are just cooked through.
   
   Food tags
   < 60 Mins"