Phonophobia
Phonophobia is a fear of or aversion to loud sounds—a type of specific phobia. It can also mean a fear of voices, or a fear of one's own voice. It is a very rare phobia which is often the symptom of hyperacusis. Sonophobia is the fear of noise. It is also a branch of Acousticophobia.
Symptoms[edit | edit source]
Phonophobia can manifest in an individual as a fear of certain sounds, such as those produced by living organisms or those that are man-made. The fear can also be towards one's own voice. The symptoms can vary from person to person, but common symptoms include anxiety, panic attacks, and avoidance behavior.
Causes[edit | edit source]
The exact cause of phonophobia is not known. However, it is believed to be a combination of genetic and environmental factors. Some people may have a genetic predisposition to develop phonophobia, while others may develop it as a result of a traumatic event or exposure to loud noises.
Treatment[edit | edit source]
Treatment for phonophobia typically involves cognitive behavioral therapy (CBT), which helps individuals to change their thought patterns and behaviors. Exposure therapy, a type of CBT, may also be used. This involves gradually exposing the individual to the feared sound in a controlled environment until they no longer fear it. Medication may also be prescribed to help manage symptoms of anxiety.
See also[edit | edit source]
References[edit | edit source]
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