Phonophobia

Phonophobia is a fear of or aversion to loud sounds—a type of specific phobia. It can also mean a fear of voices, or a fear of one's own voice. It is a very rare phobia which is often the symptom of hyperacusis. Sonophobia is the fear of noise. It is also a branch of Acousticophobia.

Symptoms

Phonophobia can manifest in an individual as a fear of certain sounds, such as those produced by living organisms or those that are man-made. The fear can also be towards one's own voice. The symptoms can vary from person to person, but common symptoms include anxiety, panic attacks, and avoidance behavior.

Causes

The exact cause of phonophobia is not known. However, it is believed to be a combination of genetic and environmental factors. Some people may have a genetic predisposition to develop phonophobia, while others may develop it as a result of a traumatic event or exposure to loud noises.

Treatment

Treatment for phonophobia typically involves cognitive behavioral therapy (CBT), which helps individuals to change their thought patterns and behaviors. Exposure therapy, a type of CBT, may also be used. This involves gradually exposing the individual to the feared sound in a controlled environment until they no longer fear it. Medication may also be prescribed to help manage symptoms of anxiety.

See also

• Acousticophobia
• Hyperacusis
• Misophonia
• Phobia
• Specific phobia

References

Phonophobia Resources
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