Picnic sausage roll (recipe)

Picnic sausage roll (recipe)
Name	Picnic sausage roll
Ingredients	Topside mince • Sausage meat • Parsley • Cold water • Capsicum • Spring onions • Tomato sauce • Butter
Cooktime (in hours)	0.75
Preptime (in hours)	0.25
Totaltime (in hours)	1
Keto friendliness	Keto friendly
Calories	219.3
Fat	18.1
Protein	9.9
Carbohydrate	3.9
Fiber	0.6
Net carbohydrates	3.3
Sugar	1.4
Saturated fat	6.4
Cholesterol (mg)	48.5
Sodium	815.5
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Picnic sausage roll (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
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Picnic sausage roll (recipe)

1. Preheat the oven to 190 8C / 375 8F.
2. Cut a slit along the top of the loaf.
3. Pull out the soft dough in the centre to make a cavity for the meat.
4. Mix the filling ingredients together and press firmly into the loaf.
5. Brush the outside of the loaf with the melted butter then wrap firmly in foil.
6. Cook for approximately 45 minutes or until the meat is cooked.
7. Slice diagonally to serve.
   
   

   Food tags
   < 60 Mins"