Psychological stress

From WikiMD's Wellnesspedia

Psychological stress is a type of stress that can be defined as an uncomfortable emotional experience accompanied by predictable biochemical, physiological and behavioral changes. It is a form of mental strain or tension resulting from adverse or demanding circumstances.

Definition[edit | edit source]

Psychological stress is a form of mental health issue that is caused by a perceived threat, whether that threat is physical, emotional, or psychological. The body's response to this threat is to prepare for a fight or flight response, which can lead to a variety of physical and mental symptoms.

Causes[edit | edit source]

Psychological stress can be caused by a variety of factors, including:

Symptoms[edit | edit source]

The symptoms of psychological stress can vary from person to person, but may include:

Treatment[edit | edit source]

Treatment for psychological stress often involves a combination of therapy, medication, and lifestyle changes. This may include:

Prevention[edit | edit source]

Prevention of psychological stress can involve a variety of strategies, including:

See also[edit | edit source]


Psychological stress Resources

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