Raisin bran

From WikiMD's Wellnesspedia

Raisin bran
NameRaisin Bran
USDA_ID11110099693
Food_group
Keto_friendlinessHigh carb
Calories311.4754098
Fat1.639344262
Protein8.196721311
Fiber14.75409836
Net carbohydrates63.93442623
Sugars32.78688525
Saturated fats0
Serving descriptionRaisin bran



Raisin bran is a high carb food item popular in United States
front_en.3.400.jpg
nutrition_en.8.400.jpg
Images curtesy of OpenFoodFacts.org, CC By SA.

Keto-meter rating
Keto meter zero.png

Top 3 Frequently Asked Questions (FAQs)[edit source]

Question Answer
Does Raisin bran contain high levels of carbohydrates? Yes. Raisin bran is recognized for its significant carbohydrate content, particularly with net carbohydrates exceeding 60.
Is Raisin bran recommended for those on a low carb diet? No. Given its high carbohydrate levels, those who are diet-conscious should exercise caution, ideally limiting or omitting Raisin bran from their diet.
Is Raisin bran suitable for the keto diet? No. Due to its exceptionally high net carbohydrate content, Raisin bran is not advised for those on a keto regime or similar weight loss diets.
Reviews & news

Reviews - News - Coupons

Media & videos

Videos - YouTube - Images

Nutrition & FAQs

Nutrition - FAQs

Buy online

Amazon



Raisin bran external links[edit source]



Raisin Bran

Raisin bran nutritional quality scores[edit source]

Nutriscore NA

Food processing score Raisin bran[edit source]

Nova food processing score (1 = Minimally or unprocessed foods, 4 = Highly processed foods)

  • NOVA food group not available.

Note:Nutrition info is for 100g (or percent) unless otherwise noted.
Image(s) courtesy of OpenFoodFacts.org, licensed under CC by SA.


Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Admin, Prab R. Tumpati, MD