Raisin bran
Raisin bran | |
---|---|
Name | Raisin Bran |
USDA_ID | 11110099693 |
Food_group | |
Keto_friendliness | High carb |
Calories | 311.4754098 |
Fat | 1.639344262 |
Protein | 8.196721311 |
Fiber | 14.75409836 |
Net carbohydrates | 63.93442623 |
Sugars | 32.78688525 |
Saturated fats | 0 |
Serving description | Raisin bran |
Raisin bran is a high carb food item popular in United States
Images curtesy of OpenFoodFacts.org, CC By SA.
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Top 3 Frequently Asked Questions (FAQs)[edit source]
Question | Answer |
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Does Raisin bran contain high levels of carbohydrates? | Yes. Raisin bran is recognized for its significant carbohydrate content, particularly with net carbohydrates exceeding 60. |
Is Raisin bran recommended for those on a low carb diet? | No. Given its high carbohydrate levels, those who are diet-conscious should exercise caution, ideally limiting or omitting Raisin bran from their diet. |
Is Raisin bran suitable for the keto diet? | No. Due to its exceptionally high net carbohydrate content, Raisin bran is not advised for those on a keto regime or similar weight loss diets. |
Reviews & news |
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Media & videos |
Nutrition & FAQs |
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Raisin bran external links[edit source]
Raisin bran nutritional quality scores[edit source]
Nutriscore NA
Food processing score Raisin bran[edit source]
Nova food processing score (1 = Minimally or unprocessed foods, 4 = Highly processed foods)
- NOVA food group not available.
Note:Nutrition info is for 100g (or percent) unless otherwise noted.
Image(s) courtesy of OpenFoodFacts.org, licensed under CC by SA.
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