Sensational summer salad! (recipe)

Sensational summer salad! (recipe)
Name	Sensational summer salad!
Ingredients	Low-fat plain yogurt • Garlic cloves • Garlic • Lemon juice • Extra virgin olive oil • Low-fat milk • Parmesan cheese • Pepper • Olive oil • Chicken breasts • Firm tofu • Curry • Romaine lettuce
Preptime (in hours)	0.25
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	394.5
Fat	26.9
Protein	32.8
Carbohydrate	4.9
Fiber	2
Net carbohydrates	2.9
Sugar	2.1
Saturated fat	6.2
Cholesterol (mg)	95.6
Sodium	181.4
Servings	4
Reviewaggregate

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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sensational summer salad! (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Sensational summer salad! (recipe) details

Recipe instructions

1. 1. In a large mixing bowl, whisk together first 7 ingredients. Season with Victorian Epicure Pepper.
2. Set aside.
3. 2. Heat oil in Victorian Epicure Eclipse coated Frying Pan over medium heat. Add chicken and.
4. Victorian Epicure Madras Curry or Victorian Epicure Curry Dip Mix and cook thoroughly. Set aside.
5. 3. Add lettuce to large mixing bowl, tossing with dressing to coat.
6. 4. Mix in croutons and top with chicken. Serve immediately.
7. Serving Tip: Serve with a glass of low-fat milk and toasted whole-grain baguette.
8. Preparation Tip: Make croutons from old sandwich bread. Sprinkle with your. favourite Victorian Epicure Seasoning and toast until crisp. Store in a reusable container for up to one week.
   
   Food tags
   < 15 Mins"