Sir james's beetroot salad (recipe)

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Sir james's beetroot salad (recipe)
NameSir james's beetroot salad
IngredientsBeets Prepared mustard Olive oil Chili vinegar Tarragon vinegar Salt Pepper
Cooktime (in hours)0.083333333
Preptime (in hours)0.5
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories293.8
Fat30.8
Protein1.9
Carbohydrate3.7
Fiber0.5
Net carbohydrates3.2
Sugar2.6
Saturated fat5.5
Cholesterol (mg)88.7
Sodium36.8
Servings4
Yield4
Reviewaggregate


{{ |= and the recipe seems to be from 1880. }}

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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sir james's beetroot salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Sir james's beetroot salad (recipe) image(external)

Recipe instructions

  1. To make the sauce, beat the egg yolks well in a basin, then add the mustard, pepper and salt.
  2. The drop by drop add the olive oil and the vinegars, beating well with a fork or whisk as for a mayonnaise.
  3. When the mayonnaise has \taken\
  4. add the whipped cream. Keep cold.
  5. Just before serving slice the beetroot and cover with the sauce, poured over the salad not mixed inches.
  6. Theodora Fitzgibbon notes: Sir James remarks: \A spendthrift for oil, a miser for vinegar, and a lunatic to mix it!\ Nowadays, of course, a good mechanical mixer may be used in place of the lunatic
  7. )

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Contributors: Prab R. Tumpati, MD