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Pitzuchim
...ack open, referring to the process of cracking open the shells of nuts and seeds. Pitzuchim are typically served in small bowls or bags and are a common acc Pitzuchim can include a variety of [[nuts]] and [[seeds]], such as:

2 KB (342 words) - 18:00, 29 February 2024
Guazi
...kin seeds]], and [[watermelon seeds]]. The seeds are typically roasted and salted, although they can also be eaten raw or boiled. Guazi is often consumed as ...a food source for thousands of years. The practice of roasting and salting seeds likely developed as a way to preserve them and enhance their flavor. Today,

2 KB (323 words) - 03:32, 26 February 2024
Thanasi Foods
...any's flagship brands include [[Duke's Smoked Meats]] and [[BIGS Sunflower Seeds]], both of which have garnered a loyal customer base due to their quality i ...Duke's, Thanasi Foods expanded its product line to include BIGS Sunflower Seeds, leveraging partnerships with various organizations to introduce a range of

3 KB (464 words) - 14:42, 8 April 2024
List of keto friendly recipes
...Nuts and seeds such as almonds, macadamia nuts, sunflower seeds, and flax seeds are good sources of healthy fats and fiber. # [[Salted caramel glazed maple bacon cake pops]]

21 KB (2,745 words) - 17:03, 25 October 2023
Keto fruits and vegetables
| [[Lentils, boiled, salted]] || [[Beans, Peas and Lentils]] || [[High carb]] || 170 || || 13 || 29 || | [[Peanuts, all types, shelled, oil-roasted, salted]] || [[Peanuts]] || [[Keto friendly]] || 219 || || 10 || 6 || 2.7 || 3.3 |

48 KB (4,109 words) - 16:19, 18 October 2023
List of keto friendly restaurant foods (S)
! Fire roasted corn blend (Saladworks) ! Herb roasted chicken (Shoneys)

90 KB (8,172 words) - 05:17, 29 October 2023
List of keto friendly restaurant foods (C3)
! Roasted garlic shrimp salad add on (Corner bakery cafe) ! Salted pecans mix in (Cold stone creamery)

109 KB (11,319 words) - 05:00, 29 October 2023
Keto Chinese foods
* '''[[Nuts]] and [[Seeds]]''': Almonds and sunflower seeds are popular in Chinese cuisine and serve as excellent sources of healthy fa | [[Muesli with 4 types of seeds]] || [[Cereals]] and [[potatoes]], [[Breakfast cereals]] || [[High carb]] |

22 KB (2,136 words) - 20:24, 28 October 2023
List of keto friendly restaurant foods (H)
! Whole roasted turkey (Heavenly ham) ! Sesame seeds (Huhot mongolian grill)

135 KB (14,320 words) - 05:11, 29 October 2023
Low carb foods
* [[Chia seeds]]: Chia seeds are a great source of healthy fats, fiber, and protein. They are also rich ...fats and contains no carbs. It can be cooked in a variety of ways, such as roasted, braised, or grilled, and is a great option for those on a keto diet.

68 KB (7,021 words) - 19:07, 1 November 2023
Glossary of keto diet
...eds or roots or stems or leaves, nonsweet fruits, leaves of spinach or the seeds of bean plants or the flower buds of broccoli or cauliflower * '''[[Chia-seeds]]'''

25 KB (4,145 words) - 01:22, 20 March 2024
Keto foods list
| [[Cod, Atlantic, dried and salted, soaked in water]] || [[Fish]] || [[Keto friendly]] || 62 || || 13 || 0 || | [[Salmon, chum (keta), canned, drained solids with bone, salted]] || [[Fish]] || [[Keto friendly]] || 106 || || 16 || 0 || 0 || 0 || || 8

172 KB (13,476 words) - 14:54, 5 December 2022
List of keto friendly foods (R)
* [[Raw hemp seeds]] * [[Roasted beef]]

189 KB (14,208 words) - 04:19, 18 December 2022
Keto friendly foods list
* [[Nuts and seeds]]: [[almonds]], [[macadamia nuts]], [[pumpkin seeds]], etc. | [[Submarine sandwich (6 inches), with grilled/roasted chicken]] || [[Sandwiches]] || [[High carb]] || 417 || || 24 || 44 || 3.3

60 KB (4,904 words) - 18:41, 4 November 2023
Keto dinners
...for 5 minutes. Add oats, yeast, flour, gluten, sage, black pepper, fennel seeds, garlic powder, thyme, smoked paprika, salt, and cayenne. Mix until well bl ...s ; 4 ½ cups water || 20 mins || 4 || 4 cups || 103.5 || 0.3 || Blend flax seeds and water in a blender on high for 1 minute; allow to rest for 2 minutes. B

61 KB (8,807 words) - 04:27, 3 October 2023
Keto South African foods
| [[Steel cut oats with chia seeds and vanilla]] || || [[Low carb]] || 67.6 || 1.9 || 1.9 || 11 || 4.8 || 6.2 | [[Salat roasted veggies]] || || [[Low carb]] || 89 || 3.599999905 || 2.099999905 || 11 ||

55 KB (4,005 words) - 23:04, 28 October 2023
List of keto friendly foods (O)
* [[Organic black chia seeds]] * [[Organic seeds]]

277 KB (20,689 words) - 04:19, 18 December 2022
Keto snacks
...954/goat-cheese-with-marinated-roasted-peppers/ Goat Cheese with Marinated Roasted Peppers] ...ns, about 10 minutes. Carefully open bag, peel peppers, remove and discard seeds, and chop peppers. Combine peppers, olive oil, vinegar, and garlic in a bow

242 KB (33,886 words) - 04:22, 3 October 2023
Keto friendly recipes S
* [[Sage rubbed roasted turkey (recipe)|Sage rubbed roasted turkey]] ...h roasted sweet peppers and lemon aioli sauce. (recipe)|Salmon burger with roasted sweet peppers and lemon aioli sauce.]]

168 KB (22,429 words) - 05:31, 28 October 2023
List of keto friendly recipes (S)
| [[Sage roasted chicken (recipe)|Sage roasted chicken]] || [[:Category:Chicken|Chicken]] || [[broiler-fryer chicken]], [[ ...15 mins]] || [[dried sage]], [[dried marjoram]], [[dried thyme]], [[celery seeds]], [[salt]] || || 16.4 || 0.6 || 0.6 || 2 || 1.4 || 0.1 || 51.6 || || 6 t

193 KB (16,717 words) - 05:43, 12 March 2024