Sprained ankle

Sprained ankle is a common medical condition that involves the tearing of the ligaments of the ankle. It typically occurs when the ankle is twisted or turned in an awkward way. This can stretch or tear the ligaments that hold the ankle bones together.

Causes[edit | edit source]

A sprained ankle can be caused by a variety of factors, including:

Twisting the ankle
Rolling the ankle
Awkwardly landing on the foot
Walking or running on uneven surfaces
Participating in sports that require cutting actions or rolling and twisting of the foot, such as soccer, football, basketball, and tennis.

Symptoms[edit | edit source]

The symptoms of a sprained ankle can vary depending on the severity of the injury. They may include:

Pain, especially when you bear weight on the affected foot
Tenderness when you touch the ankle
Swelling
Bruising
Restricted range of motion
Instability in the ankle
Popping sensation or sound at the time of injury

Diagnosis[edit | edit source]

A doctor or medical professional will diagnose a sprained ankle by performing a physical examination and asking about the circumstances of the injury. Imaging tests such as X-rays, MRI scans, or CT scans may be used to rule out a broken bone or other injuries.

Treatment[edit | edit source]

Treatment for a sprained ankle depends on the severity of the injury. It may include:

Resting the ankle
Ice application
Compression bandages
Elevation of the foot
Pain relievers
Physical therapy
In severe cases, surgery may be required

Prevention[edit | edit source]

Prevention strategies for a sprained ankle include:

Wearing supportive shoes
Avoiding uneven surfaces
Warming up before exercising
Using caution during activities that can cause the ankle to twist
Strengthening the muscles around the ankle

See also[edit | edit source]

Sprained ankle Resources
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