Stuffed cucumber

Stuffed cucumber is a dish that involves hollowing out a cucumber and filling it with various ingredients. The dish is popular in many different cuisines around the world, including Asian, Mediterranean, and Middle Eastern.

Preparation

The preparation of stuffed cucumber involves several steps. First, the cucumber is peeled and hollowed out, typically using a melon baller or small spoon. The removed cucumber flesh can be reserved for use in the stuffing or another dish.

The stuffing for the cucumber can vary widely depending on the cuisine and personal preference. Common ingredients include rice, meat, vegetables, herbs, and spices. In some Asian cuisines, the cucumber may be stuffed with a mixture of rice and ground meat, seasoned with soy sauce, ginger, and garlic. In Mediterranean cuisines, the stuffing might include rice, tomatoes, onions, and herbs like mint and parsley.

Once the cucumber is stuffed, it can be served raw, pickled, or cooked. Cooking methods can include baking, steaming, or simmering in a sauce.

Variations

There are many variations of stuffed cucumber around the world. In Korean cuisine, oi-so-bagi is a dish of cucumbers stuffed with a spicy mixture and then pickled. In Turkish cuisine, a dish called 'kabak dolması' involves stuffing cucumbers with a mixture of rice and ground meat, then baking them in the oven.

Health Benefits

Stuffed cucumber is a nutritious dish, as cucumbers are low in calories and high in vitamins and minerals. The stuffing can also contribute to the nutritional value of the dish, particularly if it includes lean proteins, whole grains, and vegetables.

See Also

• Stuffed vegetables
• List of stuffed dishes