Tension headache

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Obesity, Sleep & Internal medicine
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Tension headache
File:Tension-headache.jpg
Synonyms Stress headache, muscle contraction headache
Pronounce N/A
Specialty N/A
Symptoms Headache, pressure or tightness around the head
Complications N/A
Onset Gradual
Duration 30 minutes to several days
Types N/A
Causes Stress, poor posture, dehydration, eye strain
Risks Anxiety, depression, sleep deprivation
Diagnosis Based on symptoms, physical examination
Differential diagnosis Migraine, cluster headache, sinusitis
Prevention Stress management, regular exercise, proper posture
Treatment Pain relievers, stress reduction, physical therapy
Medication Ibuprofen, acetaminophen, aspirin
Prognosis N/A
Frequency Common
Deaths None


File:Large headache diagram.png
Large headache diagram

Tension headache, also known as a stress headache, is the most common type of headache. It can cause mild, moderate, or intense pain in your head, neck, and behind your eyes. Some people say that a tension headache feels like a tight band around their forehead.

Causes[edit]

The exact cause of tension headaches is not known. Experts believe they may be due to changes in the brain chemicals or tension in the neck and scalp muscles (possibly related to stress), or both.

Symptoms[edit]

The symptoms of a tension headache include:

  • Dull head pain
  • Pressure around the forehead
  • Tenderness around the forehead and scalp

Diagnosis[edit]

To diagnose a tension headache, your doctor will ask about your symptoms and perform a physical exam. They may also ask about your family history of headaches to determine if you have a genetic predisposition to tension headaches.

Treatment[edit]

Treatment for tension headaches includes over-the-counter pain relievers, prescription medications, and other therapies such as cognitive behavioral therapy, biofeedback, and relaxation techniques.

Prevention[edit]

Prevention strategies for tension headaches include managing stress, maintaining regular sleep patterns, and regular physical activity.

See also[edit]

References[edit]

External links[edit]

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