Walnut stuffed cherry tomato halves (recipe)

Walnut stuffed cherry tomato halves (recipe)
Name	Walnut stuffed cherry tomato halves
Ingredients	Arugula leaf • Parmesan cheese • Olive oil • Lemon zest • Salt • Cherry tomatoes
Preptime (in hours)	0.25
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	47.8
Fat	3.5
Protein	2.1
Carbohydrate	2.3
Fiber	0.7
Net carbohydrates	1.6
Sugar	1.5
Saturated fat	1.1
Cholesterol (mg)	3.7
Sodium	91
Yield	12
Reviewaggregate

{{ |= the peppery arugula and the juicy tomatoes. They can be assembled and refrigerated until just before serving. I love these before a big holiday meal or when having people over for some casual snacks. They are easy and fun to make and your friends and family will think you are a rock star! }}

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Walnut stuffed cherry tomato halves (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Walnut stuffed cherry tomato halves (recipe) image(external)

Recipe instructions

1. 1.\tCombine arugula with the walnuts, cheese, olive oil, vinegar and lemon zest; set aside.
2. Cut the tops off the tomatoes. With a small spoon (espresso spoon), the handle of a teaspoon or melon baller, gently remove the majority of the seeds and pulp, taking care not to pierce the skin. Season the insides lightly with salt. Fill the tomatoes with the walnut and arugula mixture. Serve at room temperature.
3. Note: To toast walnuts, place them in a large non-stick skillet over medium heat, stirring frequently until golden, 3 to 5 minutes.
4. For a more Italian experience, use authentic Reggiano Parmigiano cheese in this recipe. It s more expensive than domestic Parmesan but it has a wonderfully rich and nutty flavor.
   
   Food tags
   < 15 Mins"