Wrap (sandwich)

Wrap (sandwich)

A wrap is a type of sandwich where a flatbread is rolled around a filling. The concept of the wrap is believed to have its roots in many cultures including those of the Middle East and Mexico, where filled and rolled breads are a staple.

History

The wrap in its modern form was popularized in the 1980s in California, USA. It was seen as a new take on the sandwich, with a more casual and portable form. However, similar dishes have been prepared throughout history. For example, the burrito is a type of wrap that has been a part of Mexican cuisine for centuries.

Preparation

The primary ingredient of a wrap is the flatbread. This can be any type of flat, pliable bread, such as a tortilla, lavash, or pita. The bread is typically warmed to make it more flexible.

The filling of a wrap can include a variety of ingredients. Common fillings include meat, cheese, vegetables, and sauce. The ingredients are usually layered on the bread, which is then rolled up to enclose the filling.

Varieties

There are many varieties of wraps, often influenced by regional cuisines. For example, a Greek wrap may include gyro meat, tzatziki sauce, and feta cheese, while a Mexican wrap, or burrito, may include rice, beans, and salsa.

Health considerations

Wraps are often seen as a healthier alternative to traditional sandwiches, as they typically contain less bread. However, the nutritional value of a wrap can vary greatly depending on the ingredients used.

See also

• Sandwich
• Burrito
• Taco
• Gyro
• Shawarma