Asian dry rub (recipe)

Asian dry rub (recipe)
Name	Asian dry rub
Ingredients	Fennel seeds • Szechwan pepper • Whole cloves • Red pepper flakes • Cinnamon
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.083333333
Keto friendliness	Keto friendly
Calories	60.7
Fat	3.1
Protein	2.3
Carbohydrate	10.2
Fiber	6.2
Net carbohydrates	4
Sugar	0.8
Saturated fat	0.4
Cholesterol (mg)	0
Sodium	16.9
Yield	1/2 cup
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Asian dry rub (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Asian dry rub (recipe)

Place all ingredients into a spice grinder and puree to a fine powder.
Store in a tight fitting lid.

Food tags
, No Cook, Easy

Keto-meter rating

For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
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Time:
Prep Time in Hours and Mins:5M

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