Chicken pickle - murg achaar - north indian, punjabi (recipe)

Chicken pickle - murg achaar - north indian, punjabi (recipe)
Name	Chicken pickle - murg achaar - north indian, punjabi
Ingredients	Chicken leg • Ginger paste • Garlic paste • Chili powder • Turmeric • Asafoetida powder • Onions • Cardamom powder • Cardamom powder • Fennel powder • Fenugreek seeds • Mustard seeds • Bay leaves • Malt vinegar
Cooktime (in hours)	0.25
Preptime (in hours)	1
Totaltime (in hours)	1.25
Keto friendliness	Keto friendly
Calories	286
Fat	27.7
Protein	6.6
Carbohydrate	3
Fiber	0.8
Net carbohydrates	2.2
Sugar	0.4
Saturated fat	3.9
Cholesterol (mg)	27.7
Sodium	32.5
Servings	30
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Chicken pickle - murg achaar - north indian, punjabi (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Chicken pickle - murg achaar - north indian, punjabi (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Chicken pickle - murg achaar - north indian, punjabi (recipe)

1. Mix chicken with chili powder, turmeric and salt with half each of ginger and garlic paste. Rub into meat and let stand for 30 minutes.
2. Heat oil to smoking point. Reduce heat and deep fry meat for 2-3 minutes. Strain meat and set aside.
3. Reheat oil and add asafetida, 1 sec. Add onions and deep fry till golden. Add remaining spices and stir for a minute. Add vinegar, bring to a boil, add fried chicken and cook over high heat 3-4 minutes Remove pot from heat and allow the meat to cool thoroughly.
4. Tie muslin, cheese cloth to opening of jar and leave on kitchen counter for 6 hours. Remove muslin and cover bottle with lid and store in fridge.
5. Always use a clean, dry fork or spoon to remove chicken from bottle. Do not allow any moisture to get into pickle.
6. Consume within 60 days.
   
   Food tags
   Indian, For Large Groups,

Chicken pickle - murg achaar - north indian, punjabi (recipe) details

Time:
Prep Time in Hours and Mins:1H15M

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