Creamy asian dip (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Creamy asian dip (recipe)
NameCreamy asian dip
IngredientsFirm tofu Fresh ginger Wasabi paste Soy sauce Cilantro leaf Daikon radishes Fennel bulbs
Cooktime (in hours)1
Preptime (in hours)0.333333333
Totaltime (in hours)1.333333333
Keto friendlinessKeto friendly
Calories233.2
Fat19
Protein13.6
Carbohydrate5.2
Fiber1.7
Net carbohydrates3.5
Sugar1.4
Saturated fat3
Cholesterol (mg)0
Sodium1528.1
Yield2 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Creamy asian dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Creamy asian dip (recipe)


  1. Place all ingredients except the chopped cilantro and daikon or fennel in blender or food processor; add 2 tablespoons water and process until very smooth. Refrigerate at least an hour to let flavors develop. Stir in chopped cilantro.
  2. The dip may be made up to 2 days ahead. Just before serving, sprinkle with the daikon or fennel. Serve with an assortment of raw vegetables.

    Food tags
    Vegan, Potluck,, Easy


Creamy asian dip (recipe) details

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Time:
Prep Time in Hours and Mins:1H20M

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Contributors: Prab R. Tumpati, MD