Çökelek

From WikiMD's Food, Medicine & Wellness Encyclopedia

Çökelek is a type of cheese originating from Turkey. It is a traditional Turkish dairy product, often used in various Turkish dishes.

History[edit | edit source]

The history of Çökelek dates back to ancient times. It is believed to have been first produced by nomadic tribes in Central Asia, who introduced it to the Anatolian region during their migrations.

Production[edit | edit source]

Çökelek is made from the curds left over from the production of yogurt or cheese. The curds are boiled and then strained to remove the whey, resulting in a crumbly, dry cheese. The cheese is then salted and left to dry for several days.

Use in Cuisine[edit | edit source]

Çökelek is a versatile ingredient in Turkish cuisine. It can be used in a variety of dishes, including börek, pide, and menemen. It is also often eaten on its own, or with bread and olive oil.

Nutritional Value[edit | edit source]

Çökelek is a good source of protein, calcium, and vitamin B12. However, it is also high in sodium, so it should be eaten in moderation by those on a low-sodium diet.

See Also[edit | edit source]

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Contributors: Prab R. Tumpati, MD