Cocido

From WikiMD's Food, Medicine & Wellness Encyclopedia

Cocido is a traditional stew originating from Spain. The term 'cocido' is derived from the Spanish verb 'cocer' which translates to 'to boil'. Cocido is a versatile dish with variations across different regions of Spain, and it is typically prepared with a combination of meat, chickpeas, and vegetables.

Etymology[edit | edit source]

The term 'cocido' is derived from the Spanish verb 'cocer', which means 'to boil'. This is a reference to the cooking method used to prepare the dish, which involves boiling the ingredients together in a pot.

Ingredients and Preparation[edit | edit source]

The primary ingredients in cocido are meat, chickpeas, and vegetables. The meat used can vary, but it often includes pork, beef, and chicken. The vegetables used can also vary, but they often include potatoes, carrots, and cabbage. The ingredients are boiled together in a pot until they are tender and flavorful.

There are many regional variations of cocido. For example, in the region of Madrid, cocido is typically prepared with pork belly, beef shank, and chicken, along with chickpeas, potatoes, and cabbage. In the region of Galicia, cocido is typically prepared with pork, beef, and chicken, along with chickpeas, potatoes, and turnips.

Regional Variations[edit | edit source]

Cocido is a versatile dish with many regional variations. Some of the most notable variations include:

  • Cocido Madrileño: This is the version of cocido that is most commonly associated with Madrid. It is typically prepared with pork belly, beef shank, and chicken, along with chickpeas, potatoes, and cabbage.
  • Cocido Maragato: This is a version of cocido that originates from the region of Maragatería, in the province of León. It is unique in that it is served in reverse order, with the meat served first, followed by the vegetables and chickpeas.
  • Cocido Lebaniego: This is a version of cocido that originates from the region of Liébana, in the province of Cantabria. It is typically prepared with beef, pork, and chickpeas, along with potatoes and cabbage.

See Also[edit | edit source]

Cocido Resources
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Contributors: Prab R. Tumpati, MD