Eggah

From WikiMD's Wellness Encyclopedia

Eggah is a traditional Middle Eastern dish, often described as a type of omelette or frittata. It is a popular dish in countries such as Egypt, Saudi Arabia, and Jordan, and is typically served as part of a larger meal or as a standalone dish.

Ingredients and Preparation[edit | edit source]

The primary ingredient in Eggah is eggs, which are beaten and mixed with a variety of other ingredients. These can include onions, garlic, parsley, tomatoes, and meat, such as lamb or chicken. Some variations of the dish also include cheese or potatoes.

The ingredients are mixed together and then poured into a frying pan or baking dish, where they are cooked until the eggs are set and the other ingredients are fully cooked. The dish is then typically cut into squares or wedges for serving.

Variations[edit | edit source]

There are many variations of Eggah, both within and between different Middle Eastern countries. For example, in Egypt, the dish is often made with lamb and parsley, while in Jordan, it is more common to use chicken and tomatoes. Some versions of the dish are vegetarian, using only vegetables and eggs, while others include meat or cheese.

Cultural Significance[edit | edit source]

Eggah is often served during Ramadan, the Islamic month of fasting, as it is a filling and nutritious dish that can be prepared ahead of time and eaten at Suhoor, the pre-dawn meal. It is also a popular dish for breakfast or brunch, and is often served at family gatherings or celebrations.

See Also[edit | edit source]


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Contributors: Prab R. Tumpati, MD