Fish broth
From WikiMD's Food, Medicine & Wellness Encyclopedia
Fish broth | |
---|---|
Name | Fish broth |
USDA_ID | 171606 |
Food_group | Soups and sauces |
Keto_friendliness | Keto friendly |
Calories | 16 |
Fat | 0.6 |
Protein | 2 |
Fiber | 0 |
Net carbohydrates | 0.4 |
Sugars | 0.09 |
Cholesterol | 0 |
Saturated fats | 0.133 |
Serving weight | 244 |
Serving description | 1 cup |
Fish broth is a food item in the category of soups / sauces and is considered keto friendly.
Fish broth total carbohydrates: 0.4
Fish broth fiber: 0
Fish broth net carbohydrates: 0.4
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- Rating Criteria: 5 Stars – Delicious 1 Star – Not a happy camper
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Keto-meter rating
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Top 3 Frequently Asked Questions (FAQs)[edit source]
Question | Answer |
---|---|
How high in carbohydrates is Fish broth? | No, it's very low. Fish broth has net carbohydrates of 0-1. |
Is Fish broth recommended for a low carb diet? | Yes. While its carbohydrate content is minimal, those on a diet should still consider portion sizes and other factors like sodium and fat when consuming Fish broth. |
Can Fish broth be consumed on a keto diet? | Absolutely. Due to its minimal net carbohydrate content, Fish broth is not only permitted but also preferred on a keto regimen and other weight loss diets. |
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Keto recipes[edit source]
Page | Ingredients | Calorie | Fat | Protein | Carbohydrate | Net carbs |
---|---|---|---|---|---|---|
1 creamy beef caserole | Ground beef • Dried thyme • Sour cream • Salt | 356.7 | 28.4 | 22.3 | 2.1 | 1.8 |
1 creamy beef caserole | Ground beef • Dried thyme • Sour cream • Salt | 356.7 | 28.4 | 22.3 | 2.1 | 1.8 |
1 minute muffin low carb (recipe) | Ground flax seeds • Baking powder • Egg • Sour cream • Salt | 245.3 | 18.9 | 11.7 | 9.3 | 1.6 |
1 minute muffin low carb (recipe) | Ground flax seeds • Baking powder • Egg • Sour cream • Salt | 245.3 | 18.9 | 11.7 | 9.3 | 1.6 |
1 point plus - hg's veggied up veggie dip (recipe) | Fat-free mayonnaise • Frozen chopped spinach • Water | 7.8 | 0.2 | 0.1 | 1.5 | 1.3 |
Keto friendliness[edit source]
- Those foods that have a net carbohydrates of below 5 grams per serving are labelled as keto friendly.
External links[edit source]
Nutrition links
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD