Hot dressed salad (recipe)

From WikiMD's Wellness Encyclopedia

Hot dressed salad (recipe)
NameHot dressed salad
IngredientsRomaine lettuce leaves Lime Olive oil Garlic clove Bacon Black pepper
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories348.4
Fat33
Protein8.6
Carbohydrate5.4
Fiber1.6
Net carbohydrates3.8
Sugar0.9
Saturated fat10.5
Cholesterol (mg)46.2
Sodium569.6
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hot dressed salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Wash and dry the lettuce.
  2. Coarsely grate the lime, squeeze the juice from the lime and reserve.
  3. Heat the oil in a pan and add the garlic and bacon, frying until bacon is crispy.
  4. Cut off any fat from the bacon and chop into pieces.
  5. In a bowl, add the lime juice and the chopped bacon bits and stir to combine.
  6. Pour the bacon mixture over the leaves and toss.
  7. Sprinkle with the lime zest and pepper
  8. Serve.

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Contributors: Prab R. Tumpati, MD