Lakaina

From WikiMD's Wellness Encyclopedia

Terracotta lekaina (two-handled drinking cup) MET 238474

Lakaina is a traditional Greek dish that originates from the region of Laconia in the Peloponnese peninsula. It is a type of stew made primarily with pork, cabbage, and a variety of herbs and spices. The dish is known for its rich flavors and hearty ingredients, making it a popular choice during the colder months.

Ingredients[edit | edit source]

The main ingredients of Lakaina include:

Preparation[edit | edit source]

The preparation of Lakaina involves several steps: 1. The pork is cut into chunks and browned in olive oil. 2. Onions and garlic are sautéed until translucent. 3. Chopped tomatoes are added to the pot, followed by the browned pork. 4. Cabbage is then added, along with bay leaves, salt, and pepper. 5. The mixture is simmered until the pork is tender and the flavors are well combined. 6. Red wine can be added for additional depth of flavor.

Cultural Significance[edit | edit source]

Lakaina is more than just a dish; it is a part of the cultural heritage of Laconia. It is often prepared during family gatherings and festive occasions. The dish reflects the agricultural practices of the region, utilizing locally sourced ingredients such as pork and cabbage.

Related Dishes[edit | edit source]

See Also[edit | edit source]


WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD