Lamb saltimbocca (recipe)

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Lamb saltimbocca (recipe)
NameLamb saltimbocca
IngredientsLamb Prosciutto Lemons Italian parsley Garlic cloves Olive oil Salt Pepper
Cooktime (in hours)0.4
Preptime (in hours)4
Totaltime (in hours)4.4
Keto friendlinessKeto friendly
Calories134.8
Fat10.5
Protein8.7
Carbohydrate1.3
Fiber0.3
Net carbohydrates1
Sugar0.4
Saturated fat3.1
Cholesterol (mg)32
Sodium25.2
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lamb saltimbocca (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Lightly pound lamb medallions until they are inch thick.
  2. Marinate medallions in the marinade mixture for 4 hours in the refrigerator.
  3. Remove lamb from the marinade and lightly pound proscuitto ham on top.
  4. In a hot non-stick skillet, add the lamb medallions and cook for 1- O minutes on each side until cooked to your desired temperature.

    Food tags
    Meat"
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Contributors: Prab R. Tumpati, MD