Low carb german-style pork roast (recipe)

Low carb german-style pork roast (recipe)
Name	Low carb german-style pork roast
Ingredients	Boneless pork shoulder • Caraway seed • Marjoram • Salt • Pepper • Olive oil • Water • White wine vinegar • Sour cream • Arrowroot
Cooktime (in hours)	7
Preptime (in hours)	0.5
Totaltime (in hours)	7.5
Keto friendliness	Keto friendly
Calories	511.6
Fat	42.1
Protein	29.2
Carbohydrate	2.6
Fiber	0.5
Net carbohydrates	2.1
Sugar	1.1
Saturated fat	15.6
Cholesterol (mg)	136.4
Sodium	431.1
Servings	8
Reviewaggregate

{{ |= and come home to the wonderful smells of supper! }}

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low carb german-style pork roast (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Low carb german-style pork roast (recipe) details
Low carb german-style pork roast (recipe) image(external)

Recipe instructions

1. Combine caraway seeds, marjoram, salt and pepper. sprinkle mixture over all sides of meat. Rub this into the roast with your fingers.
2. In a large skillet brown meat on all sides in hot oil.
3. Drain off fat. Place meat in slow cooker.
4. Add water to skillet; bring to boiling, stirring to loosen browned bits from bottom of skillet. Pour skillet juices and vinegar into cooker.
5. Cover and cook on low setting for 7 hours or high heat for 3/1/2 to 4 1/2 hours. Remove meat from cooker, and keep warm.
6. For gravy, skim fat from juices; measure 1/1/4 cups juices (add water if necessary to make 1 1/4 cups). Pour juices into a small saucepan; bring to boiling.
7. In a medium bowl combine sour cream and arrowroot. Stir hot juices into sour cream mixture; return to saucepan. Cook and stir over medium heat until mixture is thickened. (Do not boil). Slice meat and serve with gravy.
   
   Food tags
   Meat"