Lumbago

Lumbago is a term that refers to low back pain, a common condition that affects many people worldwide. It is characterized by discomfort in the lower back region, which can range from mild to severe. The pain can be acute, lasting for a few days or weeks, or chronic, persisting for more than three months. Lumbago can be caused by various factors, including muscle strain, disc herniation, spinal stenosis, arthritis, and osteoporosis.

Causes

Lumbago can be caused by a variety of conditions, including:

• Muscle strain: This is the most common cause of lumbago. It occurs when the muscles in the lower back are stretched or torn, often as a result of heavy lifting or sudden movement.
• Disc herniation: This occurs when the soft material inside a disc in the spine pushes out through a tear in the disc's outer layer. This can put pressure on the spinal nerves, causing pain.
• Spinal stenosis: This is a narrowing of the spaces within the spine, which can put pressure on the nerves that travel through the spine. This can cause pain in the lower back.
• Arthritis: This is a group of diseases that cause inflammation of the joints. In the spine, arthritis can cause pain and stiffness in the lower back.
• Osteoporosis: This is a condition that weakens bones, making them more likely to break. In the spine, osteoporosis can lead to compression fractures, which can cause pain in the lower back.

Symptoms

The main symptom of lumbago is pain in the lower back. This pain can range from a dull ache to a sharp or stabbing pain. It can be constant or intermittent, and it may get worse with movement. Other symptoms can include:

• Difficulty moving or standing up straight
• Muscle spasms in the lower back
• Pain that radiates down one or both legs

Treatment

Treatment for lumbago depends on the underlying cause of the pain. Options can include:

• Physical therapy: This can help to strengthen the muscles in the lower back and improve flexibility.
• Medication: Over-the-counter pain relievers and anti-inflammatory drugs can help to reduce pain and inflammation. In some cases, prescription medications may be needed.
• Surgery: In severe cases, surgery may be needed to correct the underlying cause of the pain.

See also

• Back pain
• Sciatica
• Spinal disc herniation

Lumbago Resources
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