Muscle stiffness

Muscle stiffness is a condition characterized by the rigidity or tightness of the muscles, which can limit movement and cause discomfort. It is often associated with physical exercise, injury, or neurological disorders.

Causes

Muscle stiffness can be caused by a variety of factors, including:

• Physical exercise: Overuse of muscles during exercise can lead to stiffness.
• Injury: Trauma to the muscles can cause inflammation and stiffness.
• Neurological disorders: Conditions such as Parkinson's disease and multiple sclerosis can cause muscle stiffness.
• Infections: Certain infections can lead to muscle stiffness.
• Dehydration: Lack of water can cause muscles to become stiff.

Symptoms

The primary symptom of muscle stiffness is a feeling of tightness or rigidity in the muscles. This can be accompanied by:

• Pain
• Swelling
• Redness
• Heat
• Difficulty moving the affected area

Treatment

Treatment for muscle stiffness typically involves addressing the underlying cause. This can include:

• Physical therapy
• Medication
• Rest
• Hydration
• Heat therapy

See also

• Muscle cramps
• Muscle spasms
• Muscle rigidity

Muscle stiffness Resources
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References

External links

• Mayo Clinic - Muscle Cramp
• NHS - Muscle Strain

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