Plant cream

From WikiMD's Food, Medicine & Wellness Encyclopedia

Plant cream is a type of non-dairy cream derived from plant sources. It is a popular alternative to dairy cream and is used in a variety of culinary applications.

Overview[edit | edit source]

Plant cream is made from a variety of plant sources, including soy, almond, coconut, and oat. The process of making plant cream involves extracting the natural oils from the plant source, then emulsifying these oils with water and other ingredients to create a creamy texture.

Uses[edit | edit source]

Plant cream can be used in a variety of ways in the kitchen. It can be used as a substitute for dairy cream in baking, cooking, and beverage preparation. It is also commonly used in vegan and lactose-free diets.

Health Benefits[edit | edit source]

Plant cream is often lower in saturated fat and cholesterol than dairy cream, making it a healthier alternative for those watching their heart health. It is also suitable for those with lactose intolerance or milk allergy, as well as those following a vegan diet.

Environmental Impact[edit | edit source]

The production of plant cream has a lower environmental impact than dairy cream, as it requires less water and land resources. It also produces fewer greenhouse gas emissions, contributing less to climate change.

See Also[edit | edit source]

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Contributors: Prab R. Tumpati, MD