Potato flour
| Potato flour | |
|---|---|
| Name | Potato flour |
| USDA_ID | 168446 |
| Food_group | Vegetables |
| Keto_friendliness | High carb |
| Calories | 357 |
| Fat | 0.34 |
| Protein | 6.9 |
| Fiber | 5.9 |
| Net carbohydrates | 77.2 |
| Sugars | 3.52 |
| Cholesterol | 0 |
| Saturated fats | 0.09 |
| Serving weight | 160 |
| Serving description | 1 cup |
Potato flour is a food item in the category of vegetables and is considered high carb.
Potato flour total carbohydrates: 83.1
Potato flour fiber: 5.9
Potato flour net carbohydrates: 77.2
- Familiar with Potato flour? Write a review.
- Rating Criteria: 5 Stars – Delicious 1 Star – Not a happy camper
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Top 3 Frequently Asked Questions (FAQs)[edit source]
| Question | Answer |
|---|---|
| Does Potato flour contain high levels of carbohydrates? | Yes. Potato flour is recognized for its significant carbohydrate content, particularly with net carbohydrates exceeding 60. |
| Is Potato flour recommended for those on a low carb diet? | No. Given its high carbohydrate levels, those who are diet-conscious should exercise caution, ideally limiting or omitting Potato flour from their diet. |
| Is Potato flour suitable for the keto diet? | No. Due to its exceptionally high net carbohydrate content, Potato flour is not advised for those on a keto regime or similar weight loss diets. |
| Reviews & news |
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| Media & videos |
| Nutrition & FAQs |
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High carbohydrate foods such as rice, breads, sweets, cakes, soda, juices etc. are those that have a net carbohydrates of >20 grams per serving and are considered not keto friendly.
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