Seasoned salt

From WikiMD's Wellness Encyclopedia


Seasoned salt in a bowl.jpg
A bowl of seasoned salt
Seasoned salt Resources
Wikipedia


Seasoned salt is a blend of table salt, herbs, spices, other flavorings, and sometimes MSG, which is used to enhance the flavor of a wide range of dishes. It can be commercially produced or homemade, and its composition varies widely according to regional, cultural, and personal tastes.

History[edit | edit source]

The history of seasoned salt is difficult to trace, but it is believed to have originated as a way to add flavor to dishes without the need for fresh herbs and spices, which were not always readily available. It gained popularity in the United States in the mid-20th century with the commercial production of seasoned salts by various companies.

Ingredients[edit | edit source]

The primary ingredient in seasoned salt is salt. The type of salt used can vary, including sea salt, Kosher salt, or regular table salt. The choice of herbs and spices is vast and can include paprika, turmeric, garlic powder, onion powder, black pepper, cayenne pepper, and more. Some blends also include sugar or sweeteners to balance the flavors.

Uses[edit | edit source]

Seasoned salt is versatile and can be used in a variety of culinary applications. It is commonly used as a seasoning for meats, poultry, seafood, and vegetables. It can also be added to popcorn, French fries, and other snacks for an extra flavor boost.

Variations[edit | edit source]

There are many variations of seasoned salt, including:

  • Celery salt - made with ground celery seeds and salt.
  • Garlic salt - a blend of garlic powder and salt.
  • Onion salt - a mixture of onion powder and salt.
  • Smoked salt - salt that has been smoked over wood fires to add a smoky flavor.

Health Considerations[edit | edit source]

While seasoned salt can enhance the flavor of dishes, it is important to use it in moderation due to its high sodium content. Excessive sodium intake can lead to health issues such as high blood pressure and heart disease.

See also[edit | edit source]


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Contributors: Prab R. Tumpati, MD