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List of unrefined sweeteners
...mpurities and other substances. These sweeteners are often considered more natural and healthier than their refined counterparts, as they retain more of their ===Agave Nectar===

2 KB (297 words) - 22:48, 26 February 2024
Gula melaka
...[[palm sugar]] that is derived from the sap of the [[flower bud]] of the [[coconut palm]] tree. It is a traditional sweetener in [[Southeast Asia]], particula ...ves tapping the unopened flower bud of the coconut palm and collecting the nectar. The collected sap is then boiled until it thickens and solidifies into a d

2 KB (259 words) - 02:50, 26 February 2024
Neera
...the sap of various species of [[palm tree]]s such as the [[date palm]], [[coconut palm]], and [[sago palm]]. It is a traditional drink in several parts of [[ ..., when fresh, is non-alcoholic and needs to be consumed quickly due to its natural tendency to ferment. To extend its shelf life, Neera can be pasteurized or

3 KB (438 words) - 14:22, 21 April 2024
Chia seed pudding
...ed with [[natural sweeteners]] like [[honey]], [[maple syrup]], or [[agave nectar]]. The mixture is then refrigerated until it achieves a pudding-like consis

2 KB (355 words) - 03:48, 1 April 2024
Nutritional values of branded foods
...s:[[Cultured nonfat milk]], [[Cane sugar]], [[Water]], [[Fruit pectin]], [[Natural flavors]], [[Guar gum]], [[Lemon juice concentrate]], [[Vanilla extract.6 l ...nonfat milk]], [[Peaches]], [[Cane sugar]], [[Water]], [[Fruit pectin]], [[Natural flavors]], [[Locust bean gum]], [[Lemon juice concentrate.]], [[6 live and

33 KB (3,248 words) - 18:29, 9 December 2022
Keto fruits and vegetables
[[File:Coconut.jpg|Coconut.jpg|thumb|400px]] ...conut]] (Unsweetened): Unsweetened coconut products like coconut flakes or coconut milk are keto-approved. They add a delightful tropical flavor to keto recip

48 KB (4,109 words) - 16:19, 18 October 2023
List of keto friendly foods (N)
* [[Natural bacon]] * [[Natural becon]]

118 KB (8,995 words) - 04:19, 18 December 2022
Keto diet e-book
* Stocking up on staples: Ensure you have essentials like healthy fats ([[coconut oil]], [[olive oil]], [[avocado oil]]), low-carb vegetables, and quality pr * [[Coconut oil]] – contains medium-chain triglycerides (MCTs) beneficial for energy.

29 KB (4,094 words) - 17:13, 30 September 2023
Low carb foods
...getables]], and [[healthy fats]] such as [[olive oil]], [[avocado]], and [[coconut oil]]. ...of a low-carb diet. Healthy fats such as [[olive oil]], [[avocado]], and [[coconut oil]] are rich in monounsaturated and [[polyunsaturated fats]], which can h

68 KB (7,021 words) - 19:07, 1 November 2023
Sweets
The journey of sweets began with ancient civilizations utilizing natural sweeteners like [[honey]] and [[date palm|dates]]. With the discovery and s ...trend of health-conscious sweets. Ingredients like [[Stevia]] and [[agave nectar]] are now being used as alternatives to refined sugar. Moreover, there's an

28 KB (2,951 words) - 13:23, 30 August 2023
Keto Puerto Rican foods
| [[Vita coco (coconut oil)]] || || [[Keto friendly]] || 800 || 93.33333333 || 0 || 0 || 0 || 0 | | [[Tropical coconut]] || || [[High carb]] || 160 || 6 || 3 || 23 || 0 || 23 || 17 || 4 || ||

112 KB (7,821 words) - 10:58, 2 December 2022
List of keto friendly recipes (N)
| [[Natural avocodo dip (recipe)|Natural avocodo dip]] || [[:Category:Avocado|Avocado]] || [[avocados]], [[habanero | [[Natural lemonade (recipe)|Natural lemonade]] || [[:Category:Beverages|Beverages]] || [[lemon juice]], [[cold

74 KB (6,504 words) - 00:33, 17 December 2022
Keto friendly recipes A
* [[Agave nectar margarita (recipe)|Agave nectar margarita]] * [[All natural lip balm (recipe)|All natural lip balm]]

53 KB (6,928 words) - 18:51, 27 October 2023
List of keto friendly foods (L)
* [[Lite coconut cream]] * [[Lite coconut milk]]

151 KB (11,666 words) - 04:18, 18 December 2022
Glossary of life
...allergenic pollen responsible for much hay fever and asthma; a mixture of nectar and pollen prepared by worker bees and fed to larvae * '''[[coconut cream]]''' - white liquid obtained from compressing fresh coconut meat

91 KB (14,749 words) - 01:26, 20 March 2024
Keto foods list
| [[Peanut butter, natural]] || [[Peanuts]] || [[Keto friendly]] || 184 || || 7 || 7 || 2.5 || 4.5 || | [[Nectar, mango]] || [[Fruit Juices]] || [[Medium carb]] || 68 || || tr || 17 || 0.

172 KB (13,476 words) - 14:54, 5 December 2022
Glossary of fruits
* '''[[coconut cream]]''' - white liquid obtained from compressing fresh coconut meat * '''[[coconut water]]''' - clear to whitish fluid from within a fresh coconut

77 KB (12,342 words) - 23:50, 19 March 2024
List of keto friendly recipes (A)
...aby]] || [[:Category:Beverages|Beverages]] || [[Amarula cream liqueur]], [[coconut milk]], [[milk]], [[nutmeg]] || || 46.2 || 3.7 || 1.5 || 0.1 || 2.1 || 0.1 ...ail]] || [[:Category:Beverages|Beverages]] || [[Amarula cream liqueur]], [[coconut milk]], [[milk]], [[nutmeg]] || || 71.2 || 5.1 || 2.8 || 0.1 || 3.9 || 0.1

247 KB (21,159 words) - 22:31, 16 December 2022
Keto Brazilian foods
| [[Atum em pedaços ao natural]] || [[Fish‚ Meat‚ Eggs]], [[Fish]] and [[seafood]] || [[Keto friendly] | [[Atum ralado ao natural]] || || [[Keto friendly]] || 85 || 2.5 || 15.2 || || || 0 || || 0.833 |

216 KB (16,173 words) - 20:16, 28 October 2023
Keto Greek foods
| [[Nouri coconut and chia balls]] || || [[High carb]] || 494 || 34 || 7.900000095 || 35 || | [[Nectar de fruits concentrés]] || || [[Low carb]] || 43 || 0.039999999 || 0.54000

120 KB (8,757 words) - 22:55, 28 October 2023