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World's Best Protein, Fiber Rich Foods by Name: O
| Oil, cooking and salad, ENOVA, 80% diglycerides||14||1.0 tbsp (1 NLEA serving)||0||--||124 | Oil, corn and canola||14||1.0 tbsp||0||--||124

16 KB (1,700 words) - 16:47, 2 November 2023
Keto fruits and vegetables
...n carbohydrates to maintain ketosis. Here's a list of keto-friendly fruits and vegetables to help you make informed dietary choices. Keto-friendly fruits are those with lower carbohydrate and sugar content, making them suitable for a ketogenic lifestyle. Here are som

48 KB (4,109 words) - 16:19, 18 October 2023
Protein, Fat, and Calories of foods by name: O
==Protein, Fat, and Calories of Foods by Name== [[Protein, Fat, and Calories of foods by name: A|A]] – [[Protein, Fat, and Calories of foods by name: B|B]] –

19 KB (2,233 words) - 21:21, 17 September 2023
Keto foods list
| [[Egg white, cooked]] || [[Eggs and Egg Dishes]] || [[Keto friendly]] || 16 || || 3 || || 0 || 0 || || || 7 | [[Egg, poached]] || [[Eggs and Egg Dishes]] || [[Keto friendly]] || 74 || || 6 || || 0 || 0 || || 61 ||

172 KB (13,476 words) - 14:54, 5 December 2022
Dietary guidelines
...ry Guidelines for Americans provides recommendations based on gender, age, and level of physical activity. ...and beverage choices to reflect personal preferences, cultural traditions, and budgetary considerations.

49 KB (7,132 words) - 05:19, 13 January 2021
Glossary of fruits
[[File:Fruits veggies.png|thumb|Assorted fruits and vegetables]] [[File:Split ananas.jpg|thumb|Pineapple]]

77 KB (12,342 words) - 23:50, 19 March 2024
List of keto friendly recipes (F)
...[onion]], [[garlic]], [[mushroom]], [[lite olive oil]], [[salt]], [[tomato juice]], [[pepper]] || 0.666666667 || 77.8 || 5.7 || 2.2 || 1.7 || 4.3 || 3.4 || ...abulous pear martini]] || [[:Category:Beverages|Beverages]] || [[lime]], [[juice of]], [[vodka]], [[pear]] || || 178.1 || 0 || 0.1 || 0.1 || 1.5 || 0.3 ||

214 KB (18,582 words) - 00:26, 17 December 2022
Glossary of life
...flesh; squash plant bearing small acorn-shaped fruits having yellow flesh and dark green or yellow rind with longitudinal ridges ...dia arguta]]''' - climbing Asiatic vine having long finely serrate leaves and racemes of white flowers followed by greenish-yellow edible fruit

91 KB (14,749 words) - 01:26, 20 March 2024
List of keto friendly recipes (P)
...er]], [[Worcestershire sauce]], [[sour cream]], [[Dijon mustard]], [[lemon juice]] || 1.2 || 40.5 || 1.9 || 2.2 || 0.1 || 3.4 || 0.7 || 146.1 || || 36 appe ...|| [[butter]], [[lemon pepper]], [[rosemary]], [[Tabasco sauce]], [[lemon juice]], [[shrimp]] || 0.083333333 || 284.4 || 24.2 || 15.7 || 0 || 1.1 || 0 || 8

384 KB (32,946 words) - 00:34, 17 December 2022
List of keto friendly recipes (D)
...heladas]] || [[:Category:Beverages|Beverages]] || [[lime wedge]], [[tomato juice]], [[salsa]] || 0.033333333 || 11.9 || 0.1 || 0.5 || 0.6 || 2.5 || 1.7 || 1 ...ntro]], [[mayonnaise]], [[sour cream]], [[chili powder]], [[salt]], [[lime juice]] || || 132.8 || 11.6 || 1.7 || 4.9 || 3.3 || 1.3 || 223.5 || || || 4.5

142 KB (12,400 words) - 00:24, 17 December 2022
List of keto friendly recipes (A)
...berry lime martini]] || [[:Category:Beverages|Beverages]] || [[fresh lime juice]], [[Amaretto]], [[creme de cassis]] || || 71.3 || 0 || 0.1 || 0.1 || 1.8 ...ages|Beverages]] || [[citrus-infused vodka]], [[triple sec]], [[fresh lime juice]], [[lime]] || || 48.3 || 0 || 0.1 || 0.3 || 1.3 || 0.3 || 2.8 || || ||

247 KB (21,159 words) - 22:31, 16 December 2022
List of keto friendly recipes (G)
...ory:Sauces|Sauces]] || [[avocados]], [[jalapeno chiles]], [[salt]], [[lime juice]] || || 126.6 || 10.7 || 1.7 || 5.3 || 3.3 || 1.6 || 122 || 10 || 1 pints ...asala]], [[brown mustard seeds]], [[green beans]], [[salt]], [[fresh lemon juice]] || 0.25 || 91.7 || 7 || 1.8 || 3 || 4 || 1.3 || 441.5 || 4 || || 5

346 KB (30,072 words) - 00:28, 17 December 2022
List of keto friendly recipes (H)
...garlic cloves]], [[carrot]], [[water]], [[habanero peppers]], [[fresh lime juice]], [[white vinegar]], [[salt]] || 0.5 || 18.3 || 0.9 || 0.3 || 0.4 || 2.1 | ...]], [[garlic cloves]], [[carrot]], [[water]], [[habanero peppers]], [[lime juice]], [[vinegar]], [[salt]] || 0.166666667 || 11.5 || 0.6 || 0.2 || 0.3 || 1.2

289 KB (25,367 words) - 00:28, 17 December 2022
List of keto friendly recipes (C)
| Beverages || citrus-infused vodka, rum, Amaretto, triple sec, cranberry juice || 0.016666667 || 102.6 || 0 || 0 || 0 || 0 || 0 || 0.6 || 1 ! Candy cane drink

251 KB (21,992 words) - 11:13, 29 October 2023
List of keto friendly recipes (T)
...[[tonic water]] || || 5 || 0 || 0.1 || 0.5 || 1.3 || 0.3 || 0.3 || || 1 drink || 5 ...[[fresh parsley leaves]], [[mint leaf]], [[tomatoes]], [[onion]], [[lemon juice]], [[olive oil]], [[salt]] || || 54.3 || 5.1 || 0.4 || 0.5 || 1.7 || 1.2 |

381 KB (33,383 words) - 00:37, 17 December 2022
List of keto friendly recipes (L)
...nch/snacks|Lunch/snacks]] || [[scallions]], [[green onion]], [[fresh lemon juice]], [[fresh dill]], [[lobster meat]], [[sea salt]], [[fresh ground black pep ...cheese]], [[mozzarella cheese]], [[blue cheese]], [[sour cream]], [[lemon juice]], [[Worcestershire sauce]], [[onion powder]], [[oregano]], [[garlic powder

282 KB (25,023 words) - 00:30, 17 December 2022
Dictionary of diet
...e original attitudes and behaviors associated with the originating country and those of the host culture. ...en refined to remove other components of the food, such as fiber, protein, and minerals. Refined starches can be added to foods as a thickener, a stabiliz

48 KB (4,812 words) - 03:04, 18 March 2024
List of keto friendly recipes (M)
| [[Macaroni and cheese (recipe)|Macaroni and cheese]] || [[:Category:Cheese|Cheese]] || [[butter]], [[flour]], [[salt]], ...'s baja sauce]] || [[:Category:Sauces|Sauces]] || [[cream cheese]], [[half-and-half]], [[salt]] || || 341.9 || 33.8 || 6.1 || 0.2 || 4.8 || 3.2 || 316.7

386 KB (33,425 words) - 00:32, 17 December 2022
List of keto friendly recipes (B)
...Spreads]] || [[olive oil]], [[eggplant]], [[garlic cloves]], [[fresh lemon juice]], [[salt]], [[black pepper]], [[cayenne]] || 0.5 || 38.9 || 0.3 || 1.5 || ...], [[garlic clove]], [[green onion]], [[galangal]], [[salt]], [[fresh lime juice]] || 0.25 || 34.5 || 2.4 || 1.4 || 1 || 1.7 || 1.1 || 53.5 || || || 4

571 KB (49,133 words) - 00:23, 17 December 2022
Keto Romanian foods
...raditional Romanian flavors. Here's a list of keto-friendly Romanian foods and dishes: ...e from a mixture of ground meats and spices. They are low in carbohydrates and can be enjoyed without the traditional bread roll.

246 KB (19,296 words) - 22:51, 18 October 2023