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Medium glycemic Index foods
...getables and rice, canned, reduced sodium, prepared with water or ready-to-serve||55.3 | Wheat Chex||58.0

30 KB (4,328 words) - 04:22, 16 September 2023
Glycemic index of foods by name: S
| Shredded Wheat, 100%||75.0 | Shredded Wheat'N Bran||61.0

14 KB (2,067 words) - 16:24, 2 November 2023
Protein, Fat, and Calories of foods by name: R
| Rice and Wheat cereal bar||22||1.0 bar||2||90||-- | Rice flour, brown||158||1.0 cup||11.42||574||4.39

14 KB (1,685 words) - 21:21, 17 September 2023
Glycemic index of foods by name: C
| Chicken fillet, (broiled), sandwich, on whole wheat roll, with lettuce, tomato and spread||69.1 | Chicken noodle soup, canned, low sodium, ready-to-serve||42.0

57 KB (8,561 words) - 16:18, 2 November 2023
Baked Products
| AUSTIN, Cheddar Cheese on Wheat Crackers, sandwich-type||39||1.0 package||3.08||0.7||193|| | Bagel, wheat||98||1.0 bagel||10||4||245||

69 KB (6,690 words) - 17:39, 28 August 2023
List of low carb foods
* [[Beans and brown rice]] * [[Black beans and brown rice]]

68 KB (8,370 words) - 15:56, 24 September 2023
Keto diet e-book
...for energy. As fat is metabolized, the liver produces ketone bodies, which serve as an energy source, especially for the brain. Achieving and maintaining ke * Grains including wheat, rice, oats, and corn.

29 KB (4,094 words) - 17:13, 30 September 2023
Glossary of healthy eating
The information in this glossary is not intended to serve as medical advice. Please speak with your health care provider to discuss a ...like fructose in fruit or lactose in milk. Names for added sugars include brown sugar, cane sugar, corn sugar, corn sweetener, corn syrup, dextrose, fructo

25 KB (4,076 words) - 00:36, 20 March 2024
List of Top 100 keto friendly recipes
...g and garnish with sliced scallions. Chill in the refrigerator until ready serve. ...y large almonds in half. Refrigerate before serving, 8 hours to overnight. Serve with toothpicks stuck into the olives.

84 KB (11,932 words) - 02:38, 23 October 2023
Dietary guidelines
...ls]]: for example, [[black beans]], [[black-eyed peas]], [[bayo beans]], [[brown beans]], [[chickpeas]], [[garbanzo beans]], [[cowpeas]], [[edamame]], [[fav ...], [[triticale]], [[whole-grain cornmeal]], [[whole-wheat bread]], [[whole-wheat chapati]], [[whole-grain cereals]] and [[crackers]], and [[wild rice]].

49 KB (7,132 words) - 05:19, 13 January 2021
Keto vegan recipes
*[[Navy beans]] but not black or brown beans, peas, and lentils ...assistance-program-snap/brazilian-rice Brazilian rice] - 10 net carbs with brown rice, but you can use Cauliflower rice to lower it

73 KB (9,705 words) - 19:49, 30 October 2023
Keto snacks
...ers in the preheated oven until butter melts and Parmesan cheese is golden brown, about 5 minutes. ...mayonnaise, minced garlic, lemon juice and 1/2 teaspoon seafood seasoning. Serve aioli sauce alongside patties.

242 KB (33,886 words) - 04:22, 3 October 2023
Keto friendly recipes S
* [[Simple brown gravy (recipe)|Simple brown gravy]] ...ream & dill sauce to serve with salmon (recipe)|Sour cream & dill sauce to serve with salmon]]

168 KB (22,429 words) - 05:31, 28 October 2023
Glossary of cooking
...g]] and cooking recipes, offering a gluten-free alternative to traditional wheat flours. * [[Brown Bobby]] - A traditional British triangular doughnut, cooked in a specific i

106 KB (17,391 words) - 20:56, 19 March 2024
List of keto friendly recipes (G)
...[:Category:Vegetable|Vegetable]] || [[garlic cloves]], [[garam masala]], [[brown mustard seeds]], [[green beans]], [[salt]], [[fresh lemon juice]] || 0.25 | ...& herb bagel chips]] || [[:Category:Lunch/snacks|Lunch/snacks]] || [[whole wheat bagels]], [[fresh garlic]], [[parmesan cheese]], [[olive oil flavored cooki

346 KB (30,072 words) - 00:28, 17 December 2022
Keto British foods
| [[100% shredded wheat bitesize]] || [[Cereals]] and [[potatoes]], [[Breakfast cereals]] || [[High ...| 164 || 10.1 || 13.7 || 3.8 || 1.3 || 2.5 || 0.8 || 1.6 || 15 g (1 SINGLE SERVE CUP) || [[United Kingdom]]

184 KB (13,677 words) - 14:31, 2 December 2022
List of keto friendly foods (B)
* [[Brown 'n serve]] * [[Brown butter]]

388 KB (28,852 words) - 22:12, 17 December 2022
List of keto friendly recipes (B)
...stard]] || [[:Category:Sauces|Sauces]] || [[yellow mustard]], [[bacon]], [[brown sugar]] || 0.166666667 || 35.1 || 2.7 || 0.9 || 0.2 || 1.7 || 1.6 || 104.6 ...recipe)|Bacon wrapped smokies]] || [[:Category:Meat|Meat]] || [[bacon]], [[brown sugar]] || 0.5 || 342.2 || 32.5 || 10.8 || 0 || 1.2 || 0.6 || 816.8 || ||

571 KB (49,133 words) - 00:23, 17 December 2022
List of keto friendly recipes (M)
...en chili]] || || 19.1 || 0.7 || 0.8 || 1.2 || 2.2 || 0.2 || 3.8 || 4 || 1 serve || 4 ...sauce]], [[parsley]], [[thyme]], [[salt]], [[pepper]], [[tomato paste]], [[brown sugar]] || 1 || 64.2 || 3.1 || 4.3 || 0.7 || 3.9 || 1 || 110.7 || || 110 o

386 KB (33,425 words) - 00:32, 17 December 2022
Short glossary
* '''[[apparatus]]''' - equipment designed to serve a specific function ...]''' - any of various proteins secreted by cells of the immune system that serve to regulate the immune system

121 KB (20,716 words) - 17:30, 19 March 2024