Template:Keto-one
From WikiMD's Food, Medicine & Wellness Encyclopedia
Ketometer rating
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Top 3 Frequently Asked Questions[edit source]
Question | Answer |
---|---|
Does Keto-one have a high carbohydrate content? | Yes. Keto-one contains a notably high amount of net carbohydrates, ranging between 40-60. |
Is Keto-one recommended for a low carb diet? | No. Due to its significant carbohydrate content, it's advised that those following a carb-conscious diet either limit or exclude Keto-one. |
Can Keto-one be consumed while on a keto diet? | No. Owing to its elevated net carbohydrate levels, Keto-one is not recommended for keto and other related weight loss diets. |
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Keto recipes[edit source]
Page | Ingredients | Calorie | Fat | Protein | Carbohydrate | Net carbs |
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"melanie's" chicken chili (recipe) | Chicken breasts • Corn • Black beans • Pinto beans • Tomatoes • Red onion • Green bell pepper • Garlic cloves • Cornmeal • Monterey jack cheese • Olive oil • Adobo sauce • Chili powder • Cayenne powder • Cumin • Mexican oregano • Salt • Pepper | 126.4 | 4.6 | 9.5 | 12.2 | 9.6 |
"melanie's" chicken chili (recipe) | Chicken breasts • Corn • Black beans • Pinto beans • Tomatoes • Red onion • Green bell pepper • Garlic cloves • Cornmeal • Monterey jack cheese • Olive oil • Adobo sauce • Chili powder • Cayenne powder • Cumin • Mexican oregano • Salt • Pepper | 126.4 | 4.6 | 9.5 | 12.2 | 9.6 |
Spinach mozarella egg bake (recipe) | Cooking spray • Tomatoes • Onion • Spinach • Eggs • Milk • Italian seasoning | 200.0 | 3.5 | 16.0 | 10.0 | 7.5 |
Spinach mozarella egg bake (recipe) | Cooking spray • Tomatoes • Onion • Spinach • Eggs • Milk • Italian seasoning | 200.0 | 3.5 | 16.0 | 10.0 | 7.5 |