Weight loss centers NJ (C)
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
If you live in or around the following towns, and cities in New Jersey, looking for a program to assist you in your efforts to shed some weight, you are at the right place.
Diets for weight loss
When it comes to weight loss, there are many plans out there to help you choose from but what is healthy for you and what is a fad diet has to be determined by an experienced weight loss physician
No fad diets
If you end up trying one of those fad diets promising fast results, it may end up harming you as they can limit your nutritional intake, can be unhealthy, and tend to fail in the long run.
Key to a successful weight loss plan in NJ
The key to achieving and maintaining a healthy weight isn’t about short-term dietary changes but change in your lifestyle. It’s about a lifestyle that includes healthy eating, regular physical activity, and balancing the calories you consume with the calories your body uses.
Weight management and good health
Managing your weight contributes to good health now and as you age.
Benefits of weight loss
Safe ways to help manage your weight include getting optimal sleep, reducing stress, and maintaining healthy eating habits and regular physical activity. This includes eating more fruits and vegetables and walking more in your daily routine. Even a modest weight loss of (say 5 to 10 percent) of your weight is likely to produce health benefits, such as improvements in blood pressure, blood cholesterol, and blood sugars.
List of weight loss centers - C
Caldwell weight loss
- Caldwell diet center weight loss nj - 485 bloomfield avenue suite 2 caldwell, new jersey 7006 phone: (973)228-4200
Cedar Grove weight loss
- Cedar grove herbalife independent distributor weight loss nj - 1103 pompton avenue apt 2c cedar grove, new jersey 7009 phone: (973)785-3130
Rethinking Our Dietary ApproachShifting focus from individual blame to understanding the complexities of obesity is crucial. A key factor is insulin resistance, impacting up to 71% of the population, with 35% experiencing metabolic syndrome. Navigating Misinformation The overwhelming presence of over 20,000 books and mixed messages on obesity medicine calls for guidance from experts like Dr Prab R. Tumpati, MD, who can provide clarity on the science and practice of this field. The Downfall of the Food Guide Pyramid The outdated and ineffective food guide pyramid, promoting a low-fat but high-glycemic diet, significantly contributed to increased insulin resistance and, consequently, weight gain. Insulin resistance and weight gain Insulin resistance is a physiological condition where the body's cells become less responsive to the hormone insulin. As insulin not only controls the blood sugar, it also controls the weight! Reducing the overall carbohydrate load and insulin levels is a key underlying concept in many low carbohydrate diets such as the ketogenic diet. |
The Blame Game in Obesity
Understanding metabolic starvation Weight gain isn't typically intentional. It often stems from the paradox of metabolic starvation in the obese, driven by insulin resistance and resulting in heightened insulin levels. This leads to persistent hunger, cravings, and further weight gain. Stop blaming the victim for obesity! |
Chatham weight loss
- Chatham Chizzik gayle ma weight loss nj - 27 bowers lane chatham, new jersey 7928 phone: (973)701-1321
- Chatham diet center weight loss nj - 346 main street chatham, new jersey 7928 phone: (973)635-2212
Cherry Hill weight loss
- W8MD weight loss centers of America - 140 E Evesham Road, Cherry Hill NJ 08003 Phone (215)676-2334
- Cherry hill alpha medical center inc weight loss nj - 800 kings highway north suite 410 cherry hill, new jersey 8034 phone: (856)755-3500
- Cherry hill Burgoon thomas md weight loss nj - 1050 kings highway north suite 105 cherry hill, new jersey 8034 phone: (856)321-0012
- Cherry hill herbalife shape works distributor weight loss nj - 107 wexford drive cherry hill, new jersey 8003 phone: (856)489-9125
- Cherry hill jenny craig weight loss centers weight loss nj - 881 cooper landing road cherry hill, new jersey 8002 phone: (856)482-8208
- Cherry hill la weight loss center nj - 180 barclay shopping centre cherry hill, new jersey 8034 phone: (856)216-1944
- Cherry hill siegal medical weight management nj - 1907 greentree rd cherry hill, new jersey 8003 phone: (856)424-4747
Cinnaminson weight loss
- Cinnaminson spa fitness center weight loss nj - 195 route 130 & cinnaminson ave. Cinnaminson, new jersey 8077 phone: (856)786-1111
Clark weight loss
- Clark herbalife distributor weight loss nj - 2 wilshire way clark, new jersey 7066 phone: (732)574-2929
- Clark the fitness doctor weight loss nj - 53-59 westfield ave. Clark, new jersey 7066 phone: (732)680-0002 fax: (732)680-1682
- Clark herbalife independent distributor weight loss nj - englewood area cliffside park, new jersey 7010 phone: (201)945-3877
Clifton weight loss
- Clifton la weight loss centers weight loss nj - 1006 ushighway 46 clifton, new jersey 7013 phone: (973)471-0200
- Clifton maintenance minded dieting weight loss nj - 829 allwood road clifton, new jersey 7012 phone: (973)777-1194
- Clifton shaklee products distributors weight loss nj - 1109 main avenue clifton, new jersey 7011 phone: (973)365-1414
- Clifton shapes express for women weight loss nj - 729 van houten av clifton, new jersey 7013 phone: (973)777-9280
Colonia weight loss
- Colonia maison de beaute clinic weight loss nj - 1260 lincoln highway colonia, new jersey 7067
- Colonia active healing center for wellness weight loss nj - 81 state hwy no 34 colts neck, new jersey 7722 phone: (732)683-0200
- Colonia Maison de beaute clinic weight loss nj - 1260 lincoln highway colonia, new jersey 7067 phone: (732)382-3477
Colts Neck weight loss
- Colts neck active healing center for wellness weight loss nj - 81 State Hwy No 34 Colts Neck, New Jersey 7722 Phone: (732)683-0200
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- Advt: W8MD weight loss center NJ - The W8MD (pronounced WeightMD) weight loss program is a physician weight loss program that accepts all major insurances offering both telemedicine and in person weight loss options. Learn more at NJ weight loss or call (718)946-5500 to learn more.
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Contributors: Prab R. Tumpati, MD