Cilantro tilapia (recipe)

Cilantro tilapia (recipe)
Name	Cilantro tilapia
Ingredients	Olive oil • Black pepper • Cilantro
Cooktime (in hours)	0.2
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.283333333
Keto friendliness	Keto friendly
Calories	200.1
Fat	12.1
Protein	22.9
Carbohydrate	0.3
Fiber	0.2
Net carbohydrates	0.1
Sugar	0.1
Saturated fat	2
Cholesterol (mg)	56.7
Sodium	62.6
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Cilantro tilapia (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Cilantro tilapia (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Cilantro tilapia (recipe)

Preheat oven to 375.
Coat the bottom of a baking dish with olive oil.
Place the tilapia fillets in the pan.
Sprinkle desired amount of garlic salt, cajun seasoning, and pepper over tilapia pieces.
Press several sprigs of cilantro on top of each piece.
Baketilapia for 8 to 12 minutes.
Enjoy alone or with lemon!.

Food tags
Very Low Carbs, Low Cholesterol, Healthy,

Cilantro tilapia (recipe) details:

Time:
Prep Time in Hours and Mins:17M

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