Snappy tilapia skillet (recipe)

Snappy tilapia skillet (recipe)
Name	Snappy tilapia skillet
Ingredients	Olive oil • Onion • Garlic • Diced tomatoes with green pepper and onion • Salsa
Cooktime (in hours)	0.2
Preptime (in hours)	0.033333333
Totaltime (in hours)	0.233333333
Keto friendliness	Keto friendly
Calories	151.6
Fat	5.3
Protein	23.2
Carbohydrate	3
Fiber	0.5
Net carbohydrates	2.5
Sugar	1.2
Saturated fat	1.1
Cholesterol (mg)	56.8
Sodium	156.9
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Snappy tilapia skillet (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Snappy tilapia skillet (recipe) details
Snappy tilapia skillet (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Snappy tilapia skillet (recipe)

Heat oil in a 12 inch skillet.
Cut onion into 1/4 inch slices, then cut each slice in half.
Add onion and garlic to skillet and cook 2 minutes to soften.
Add tomatoes and salsa, bring to a boil and cook for 2 minutes.
Add tilapia, reduce heat slightly, cover and cook for about 5 minutes or until fish flakes easily.
Place fish on serving plate and spoon tomato-salsa mixture on top.

Food tags
Very Low Carbs,, Stove Top

Snappy tilapia skillet (recipe) details

Time:
Prep Time in Hours and Mins:14M

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