Tilapia kali kali (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Tilapia kali kali (recipe)
NameTilapia kali kali
IngredientsPaprika Chili powder Butter Limes Lemon Black pepper
Cooktime (in hours)0.116666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.2
Keto friendlinessKeto friendly
Calories189
Fat1.6
Protein41.1
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat0.3
Cholesterol (mg)99
Sodium140.4
Servings4
Yield4 Fillets
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Tilapia kali kali (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Tilapia kali kali (recipe)


  1. Coat Tilapia Fillets in slight oil and grill till softly cooked. (5 minutes average).
  2. Whilst Fish is cooking, heat some butter in a pan (enough to coat number of fillets throughly).
  3. Add Chilli powder (as desired to taste) to the butter. Continue to stir well.
  4. Add black Pepper (as desired in quantity) and continue to stir.
  5. Add Lime/Lemon to the sauce.
  6. Remove from heat, place fish in a flat holding dish and pour sauce over the fish.
  7. Waah-La.

    Food tags
    Thai, Asian, Indian, Very Low Carbs, High Protein, Healthy, High In...,


Tilapia kali kali (recipe) details

Keto meter ten.png



Time:
Prep Time in Hours and Mins:12M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD