Applebees chicken tenders platter
Applebee's Chicken Tenders Platter[edit | edit source]
Applebee's Chicken Tenders Platter is a popular dish served at Applebee's, a well-known chain of American casual dining restaurants. It primarily consists of breaded and deep-fried chicken tenders served with a choice of side dishes and dipping sauces.
Description[edit | edit source]
Applebee's Chicken Tenders Platter offers succulent, tender strips of chicken meat that have been breaded with a special mix of seasonings and then deep-fried to golden brown perfection. This dish is typically accompanied by a generous helping of French fries or coleslaw, making it a satisfying meal choice for many patrons.
Ingredients[edit | edit source]
The main ingredients used in Applebee's Chicken Tenders Platter include:
- Chicken tenders
- Bread crumbs or flour for breading
- Eggs (for egg wash)
- Seasonings: Salt, pepper, garlic powder, onion powder, and other spices depending on the proprietary recipe
- Cooking oil for frying
Optional accompaniments:
- French fries
- Coleslaw
- Dipping sauces: Honey mustard, BBQ sauce, or ranch dressing
Nutritional Information[edit | edit source]
The nutritional value of Applebee's Chicken Tenders Platter can vary depending on the preparation method and serving size. The following is a rough estimate based on a standard serving:
- Calories:1,200 kcal
- Total Fat:60g
- Saturated Fat:12g
- Cholesterol:145mg
- Sodium:2,300mg
- Total Carbohydrates:100g
- Dietary Fiber:5g
- Sugars:3g
- Protein:50g
Note: Nutritional values can vary based on modifications made to the dish, choice of side dishes, and serving size.
Variations[edit | edit source]
Over the years, Applebee's has introduced various iterations of the chicken tenders platter. Some variations include:
- Grilled chicken tenders: A healthier alternative where the chicken is grilled instead of fried.
- Buffalo chicken tenders: Chicken tenders tossed in spicy buffalo sauce.
- BBQ chicken tenders: Drizzled with barbecue sauce for a smoky flavor.
Serving Suggestions[edit | edit source]
The Chicken Tenders Platter is versatile and can be enjoyed with various side dishes. Common pairings include:
See Also[edit | edit source]
List of Applebee's food items, calories and nutritional values[edit source]
- Applebees 9 oz house sirloin steak
- Applebees Double Crunch Shrimp
- Applebees French fries
- Applebees Kraft Macaroni & Cheese, from kid's menu
- Applebees mozzarella sticks
- Applebees chicken tenders, from kids' menu
- Applebees fish, hand battered
- Applebees chili
- Applebees coleslaw
- Applebees crunchy onion rings
- Applebees chicken tenders platter
Also see
- Portal:Food | Glossary of healthy eating | UK Foods | US Foods | Dietary Supplements | Nutrition values of foods
- Encyclopedia of nutrition | Calorie Finder | Nutrition Database | Glycemic Index of Foods | Protein rich foods list
External links[edit source]
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Contributors: Prab R. Tumpati, MD
