Boca Burger

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Boca Burger[edit | edit source]

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A Boca Burger patty

A Boca Burger is a type of vegetarian burger made primarily from soy protein. It is a popular choice among those seeking a meat substitute that mimics the taste and texture of a traditional beef burger. Boca Burgers are part of the Boca Foods Company, which is owned by Kraft Heinz.

History[edit | edit source]

The Boca Burger was first introduced in 1979 by the Boca Foods Company, which was founded in Boca Raton, Florida. The company aimed to provide a healthy and environmentally friendly alternative to meat products. Over the years, Boca Burgers have gained popularity among vegetarians, vegans, and health-conscious consumers.

Ingredients[edit | edit source]

Boca Burgers are primarily made from soy protein concentrate, which is derived from soybeans. Other ingredients typically include wheat gluten, methylcellulose, and various seasonings to enhance flavor. Some varieties may also contain cheese or other flavorings.

Nutritional Information[edit | edit source]

Boca Burgers are known for being low in fat and calories while providing a good source of protein. They are often fortified with vitamins and minerals to enhance their nutritional profile. This makes them a popular choice for those looking to reduce their cholesterol intake or follow a plant-based diet.

Varieties[edit | edit source]

Boca Foods offers several varieties of Boca Burgers, including original, vegan, and flame-grilled options. Some versions are designed to mimic the taste of chicken or turkey burgers, providing a range of flavors for different preferences.

Cooking Methods[edit | edit source]

Boca Burgers can be cooked in various ways, including grilling, baking, or pan-frying. They are often served in a bun with traditional burger toppings such as lettuce, tomato, onion, and condiments like ketchup or mustard.

Environmental Impact[edit | edit source]

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Boca Burger packaging

Boca Burgers are considered to have a lower environmental impact compared to traditional meat burgers. The production of soy-based products generally requires less water and land and produces fewer greenhouse gas emissions. This makes them an attractive option for environmentally conscious consumers.

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Contributors: Prab R. Tumpati, MD