Cucumber sauce
(Redirected from Cucumber sauce (English cuisine))
Cucumber sauce is a type of sauce made primarily from cucumbers. It is commonly used as a condiment or dressing in various cuisines around the world. The sauce is known for its refreshing taste and is often paired with dishes to add a cool, crisp flavor.
Ingredients[edit | edit source]
The primary ingredient in cucumber sauce is cucumber. Other common ingredients include:
- Yogurt or sour cream
- Garlic
- Lemon juice
- Dill
- Salt and pepper
Preparation[edit | edit source]
To prepare cucumber sauce, cucumbers are typically peeled, seeded, and finely chopped or grated. The cucumbers are then mixed with yogurt or sour cream, minced garlic, lemon juice, and chopped dill. The mixture is seasoned with salt and pepper to taste. The sauce is usually chilled before serving to enhance its refreshing qualities.
Variations[edit | edit source]
There are several variations of cucumber sauce, depending on regional preferences and available ingredients. Some popular variations include:
- Tzatziki: A Greek version of cucumber sauce that includes olive oil and sometimes mint.
- Raita: An Indian variation that often includes spices such as cumin and coriander.
Uses[edit | edit source]
Cucumber sauce is versatile and can be used in a variety of ways, including:
- As a dip for vegetables or pita bread
- As a topping for grilled meats or fish
- As a dressing for salads
- As a condiment for sandwiches and wraps
Health Benefits[edit | edit source]
Cucumber sauce is not only delicious but also offers several health benefits. Cucumbers are low in calories and high in water content, making the sauce a hydrating and low-calorie option. The yogurt or sour cream base provides probiotics, which are beneficial for digestive health.
Related Pages[edit | edit source]
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Contributors: Prab R. Tumpati, MD