Gigandes plaki

From WikiMD's Wellness Encyclopedia

Gigandes plaki is a traditional Greek dish, primarily composed of large beans known as Gigandes beans and a tomato-based sauce. The dish is often baked in the oven, which gives it a unique flavor and texture. The name "Gigandes plaki" roughly translates to "giant beans in the oven."

Ingredients[edit | edit source]

The main ingredient in Gigandes plaki is the Gigandes beans, which are large white beans similar to lima beans. These beans are typically soaked overnight before being boiled to soften them. The other primary ingredient is a tomato sauce, which is typically made from tomatoes, onions, garlic, parsley, and olive oil. Some variations of the dish may also include carrots, celery, and herbs such as dill or oregano.

Preparation[edit | edit source]

To prepare Gigandes plaki, the beans are first soaked overnight and then boiled until they are soft. Meanwhile, the tomato sauce is prepared by sautéing onions and garlic in olive oil, then adding tomatoes and herbs. The beans and sauce are then combined in a baking dish and baked in the oven until the top is browned and the sauce has thickened.

Serving[edit | edit source]

Gigandes plaki is often served as a main dish, but it can also be served as a side dish or appetizer. It is typically served warm, but can also be enjoyed at room temperature. It is often accompanied by a slice of bread to soak up the flavorful sauce.

Cultural Significance[edit | edit source]

Gigandes plaki is a staple in Greek cuisine and is often served at traditional Greek events and celebrations. It is also commonly found in Greek restaurants around the world. The dish is known for its hearty and comforting qualities, making it a popular choice during the colder months.

See Also[edit | edit source]


Contributors: Prab R. Tumpati, MD