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World's Best Protein, Fiber Rich Foods by Name: G
| Game meat , bison, ground, raw||85||1.0 serving ( 3 oz )||15.87||0||190 | Game meat , bison, top sirloin, separable lean only, 1 steak|cooked broiled ||85||1.0 serving ( 3 oz )||23.84||0||145

13 KB (1,463 words) - 21:30, 17 September 2023
Protein, Fat, and Calories of foods by name: G
...food]]s with detailed [[nutrition]]al information including [[protein]], [[fat]], [[calorie]]s, sorted alphabetically. ==Protein, Fat, and Calories of Foods by Name==

16 KB (1,930 words) - 21:19, 17 September 2023
Keto eggs and meats
[[Bacon]] is a favorite among keto enthusiasts, prized for its high fat and protein content, juxtaposed against its minimal carbohydrate load. Howe ====Ground Meats====

45 KB (3,872 words) - 21:56, 1 November 2023
Keto foods list
! Name !! Food group !! Keto friendliness !! Calories !! Fat !! Protein !! Carbohydrate !! Fiber !! Net carbohydrates !! Sugars !! Chole | [[Alfalfa sprouts, raw]] || [[Vegetables]] || [[Keto friendly]] || 2 || tr || tr || || || 0.2 ||

172 KB (13,476 words) - 14:54, 5 December 2022
List of keto friendly foods (0-9)
! Name !! Food group !! Calories !! Fat !! Protein !! Carbohydrate !! Fiber !! Net carbohydrates !! Sugars !! Satur ...Meat, Meat other than poultry || 253 || 20 || 17.33 || 0 || 0 || 0 || 0 || 7.33 || 1 LINK (84 g)

137 KB (10,912 words) - 19:41, 30 November 2022
List of keto friendly restaurant foods (H)
...liness !! Calories !! Fat (g) !! Protein (g) !! Net carbs (g) !! Saturated fat (g) !! Sugars (g) !! Cholesterol (mg) | Heavenly Ham || Keto friendly || || 9 || 7 || 0 || 6 || 0 || 30

135 KB (14,320 words) - 05:11, 29 October 2023
List of keto friendly foods (L)
* [[Lane ground beef]] * [[Large raw shirmp]]

151 KB (11,666 words) - 04:18, 18 December 2022
List of Top 100 keto friendly recipes
...; ¼ teaspoon Worcestershire sauce ; 1 tablespoon lemon juice ; salt and ground black pepper to taste || || 3 cups || 54.4 || 0.2 || Puree the bluefish, c ...k] || appetizers-and-snacks || 6 fresh raw eggs in the shell ; salt and ground black pepper to taste || 2 hrs || 6 eggs || 62.9 || 0.3 || Preheat a smoker

84 KB (11,932 words) - 02:38, 23 October 2023
List of keto friendly recipes (R)
! Name !! Category !! Ingredients !! Cooktime !! Calories !! Fat !! Protein !! Fiber !! Net carbs !! Sugar !! Sodium !! Servings !! Yield !! ...sh chives]], [[fresh parsley]], [[rosemary]] || 0.166666667 || 311.5 || 12.7 || 45.6 || 0.3 || 0.3 || 0 || 481.6 || 6 || 3 lb || NA

210 KB (18,261 words) - 00:35, 17 December 2022
List of keto friendly recipes (S)
! Name !! Category !! Ingredients !! Cooktime !! Calories !! Fat !! Protein !! Fiber !! Net carbs !! Sugar !! Sodium !! Servings !! Yield !! ..., [[water]], [[soy sauce]], [[salt]], [[pepper]], [[nutmeg]] || 0.5 || 407.7 || 28.5 || 32.1 || 0.8 || 4 || 1.9 || 2314.9 || 4 || || 4.5

193 KB (16,717 words) - 05:43, 12 March 2024
List of keto friendly foods (G)
* [[Gnc lean shake]] * [[Good fat blend]]

270 KB (20,155 words) - 02:26, 18 December 2022
List of keto friendly foods (A)
Spinach Dip and Raw Vegetables (49164480716).jpg * [[Aldi ground beef]]

237 KB (17,619 words) - 21:42, 17 December 2022
List of keto friendly foods (O)
* [[Omnipork ground]] * [[Organic ground beef]]

277 KB (20,689 words) - 04:19, 18 December 2022
List of keto friendly recipes (G)
! Name !! Category !! Ingredients !! Cooktime !! Calories !! Fat !! Protein !! Fiber !! Net carbs !! Sugar !! Sodium !! Servings !! Yield !! ...er]], [[crushed red pepper flakes]], [[extra virgin olive oil]] || || 969.7 || 97.3 || 22.2 || 0.4 || 4 || 0.6 || 870 || 4 || || 4

346 KB (30,072 words) - 00:28, 17 December 2022
List of keto friendly recipes (C)
! Name !! Category !! Ingredients !! Cooktime !! Calories !! Fat !! Protein !! Fiber !! Net carbs !! Sugar !! Sodium !! Servings ...skinless chicken breasts || 4 || 129.8 || 1.5 || 27.2 || 0 || 0 || 0 || 76.7 || 4

251 KB (21,992 words) - 11:13, 29 October 2023
List of keto friendly foods (T)
* [[Tail on raw shrimp]] * [[Total lean shake]]

231 KB (17,262 words) - 04:20, 18 December 2022
Glossary of food safety
...oratories to analyze meat and poultry food products for moisture, protein, fat, and salt (MPFS) content, and/or certain specific classes of chemical resid ...s. USDA exempts from its inspection foods containing three percent or less raw (or less than two percent cooked) red meat or other edible portions of a ca

108 KB (16,770 words) - 14:27, 19 March 2024
List of keto friendly recipes (P)
! Name !! Category !! Ingredients !! Cooktime !! Calories !! Fat !! Protein !! Fiber !! Net carbs !! Sugar !! Sodium !! Servings !! Yield !! ...rshire sauce]], [[bacon]] || || 68 || 6.5 || 1.1 || 0 || 1.1 || 0.7 || 65.7 || 12 || || 5

384 KB (32,946 words) - 00:34, 17 December 2022
List of keto friendly recipes (B)
! Name !! Category !! Ingredients !! Cooktime !! Calories !! Fat !! Protein !! Fiber !! Net carbs !! Sugar !! Sodium !! Servings !! Yield !! ...s]], [[yellow tomatoes]], [[red onion]], [[mayonnaise]], [[salt]], [[fresh ground pepper]], [[fresh basil leaf]], [[avocado]], [[alfalfa sprout]] || 0.083333

571 KB (49,133 words) - 00:23, 17 December 2022
List of keto friendly foods (M)
* [[Medium ground beef]] * [[Medium raw shrimp]]

289 KB (21,309 words) - 04:18, 18 December 2022