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From WikiMD's Food, Medicine & Wellness Encyclopedia

  • * [[Pork]] [[Bacon]] is a favorite among keto enthusiasts, prized for its high fat and protein content, juxtaposed against its minimal carbohydrate load. Howe
    45 KB (3,872 words) - 21:56, 1 November 2023
  • ! Name !! Food group !! Keto friendliness !! Calories !! Fat !! Protein !! Carbohydrate !! Fiber !! Net carbohydrates !! Sugars !! Chole | [[Alfalfa sprouts, raw]] || [[Vegetables]] || [[Keto friendly]] || 2 || tr || tr || || || 0.2 ||
    172 KB (13,476 words) - 14:54, 5 December 2022
  • The most popular low-carb diet is the [[ketogenic diet]], which is a [[high-fat]], [[moderate-protein]], and [[very low-carb diet]]. On this [[diet]], peop ...lmond flour]]: Almond flour is a keto-friendly flour alternative made from ground almonds. It is low in carbs, high in protein and fiber, and has a slightly
    68 KB (7,021 words) - 19:07, 1 November 2023
  • ! Name !! Category !! Ingredients !! Cooktime !! Calories !! Fat !! Protein !! Fiber !! Net carbs !! Sugar !! Sodium !! Servings !! Yield !! ...[[:Category:Mexican|Mexican]] || [[chunky salsa]], [[cream cheese]] || || 84.4 || 7.9 || 2 || 0.3 || 1.5 || 0.6 || 183.7 || || || 5
    89 KB (7,659 words) - 00:29, 17 December 2022
  • ! Name !! Food group !! Calories !! Fat !! Protein !! Carbohydrate !! Fiber !! Net carbohydrates !! Sugars !! Satur ...than poultry || 253 || 20 || 17.33 || 0 || 0 || 0 || 0 || 7.33 || 1 LINK (84 g)
    137 KB (10,912 words) - 19:41, 30 November 2022
  • * [[Easy peel raw shrimp]] * [[Eat good fat ghee]]
    103 KB (7,777 words) - 23:29, 17 December 2022
  • * [[Jays, pork skins]] * [[Jumbo raw shrimp]]
    80 KB (6,125 words) - 03:29, 18 December 2022
  • * [[Lane ground beef]] * [[Large raw shirmp]]
    151 KB (11,666 words) - 04:18, 18 December 2022
  • ! Name !! Category !! Ingredients !! Cooktime !! Calories !! Fat !! Protein !! Fiber !! Net carbs !! Sugar !! Sodium !! Servings !! Yield !! ...]], [[paprika]] || 0.166666667 || 48.9 || 3.5 || 3.2 || 0 || 0.9 || 0.4 || 84.8 || 24 || 24 deviled eggs || 5
    142 KB (12,400 words) - 00:24, 17 December 2022
  • * [[Kalua brand pork]] * [[Kalua pork]]
    94 KB (6,956 words) - 14:45, 19 December 2022
  • ! Name !! Category !! Ingredients !! Cooktime !! Calories !! Fat !! Protein !! Fiber !! Net carbs !! Sugar !! Sodium !! Servings !! Yield !! ...ar]], [[salt]] || 0.5 || 18.3 || 0.9 || 0.3 || 0.4 || 2.1 || 1.1 || 152 || 16 || 1 cup || NA
    289 KB (25,367 words) - 00:28, 17 December 2022
  • * [[Gnc lean shake]] * [[Good fat blend]]
    270 KB (20,155 words) - 02:26, 18 December 2022
  • Berkeley Farms Fat-Free Half & Half.jpg * [[Duck fat]]
    136 KB (10,459 words) - 22:53, 17 December 2022
  • * [[Omnipork ground]] * [[Organic ground beef]]
    277 KB (20,689 words) - 04:19, 18 December 2022
  • ! Name !! Category !! Ingredients !! Cooktime !! Calories !! Fat !! Protein !! Fiber !! Net carbs !! Sugar !! Sodium !! Servings !! Yield !! ...pers]], [[anchovy fillets]], [[extra virgin olive oil]], [[salt]], [[fresh ground black pepper]] || || 135.7 || 14.7 || 0.9 || 0.4 || 0.5 || 0.1 || 91.2 ||
    247 KB (21,159 words) - 22:31, 16 December 2022
  • * [[Fat free cheese]] * [[Fat free cottage cheese]]
    244 KB (18,650 words) - 02:05, 18 December 2022
  • Pork loin ham 2.jpg * [[Halal ground beef]]
    219 KB (16,476 words) - 02:55, 18 December 2022
  • Spinach Dip and Raw Vegetables (49164480716).jpg * [[Aldi ground beef]]
    237 KB (17,619 words) - 21:42, 17 December 2022
  • ! Name !! Food group !! Keto friendliness !! Calories !! Fat !! Protein !! Carbohydrate !! Fiber !! Net carbohydrates !! Sugars !! Satur ...10.5882 || 27.0588 || 3.5294 || 23.5294 || 3.5294 || 2.9412 || 12 PIECES (84 g) || [[Puerto Rico]]
    112 KB (7,821 words) - 10:58, 2 December 2022
  • ! Name !! Category !! Ingredients !! Cooktime !! Calories !! Fat !! Protein !! Fiber !! Net carbs !! Sugar !! Sodium !! Servings !! Yield !! ...]] || 0.166666667 || 60 || 2.2 || 5.7 || 0.2 || 3.7 || 0.2 || 121.5 || || 16-20 balls || 5
    381 KB (33,383 words) - 00:37, 17 December 2022

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